How to make a good meal of Chaoshan Confucius said chicken wine soup Hakka people are very particular about confinement. They think confinement is very important to the life of the body. If you don't do a good job, you will leave many sequelae in the future, so you must pay a lot of attention during the month. Chicken Wine Stewed in Yuezi Hakka mainly use chicken wine in Yuezi. Cut the chicken into pieces, stir-fry with chopped ginger for a few minutes, then pour in a proper amount of sweet wine to boil, and then stew in a casserole for two hours. Stewed soup has no smell of wine. You'd better eat both soup and meat in confinement. Chicken wine, egg ginger wine will not be interrupted every day, and indirectly, I will eat some pork foot ginger vinegar, papaya soup and crucian carp soup. Chicken is rich in nutrition, and ginger wine has the health care function of removing blood stasis and promoting blood circulation. It is also very good for conditioning the baby's stomach.
Exercise:
1, 200g of chicken, half bowl of medicated wine, ginger and brown sugar.
2. Medicinal liquor: Yuanrou, Beiqi, Codonopsis pilosula, Adenophora adenophora and Polygonatum odoratum. Chinese wolfberry, red dates, rock sugar and rice wine below 30 degrees are soaked together for more than half a year. There is no other low-alcohol wine to replace. I have been brewing these wines for six years, and my children are five years old. I didn't finish it when I was pregnant. Every time you want to drink, pour some out and cover it. As long as it doesn't get wet, it won't go bad in a cool place.
3. Stir-fry ginger slices and chicken in a frying pan.
4. Pour in medicinal liquor and add appropriate amount of brown sugar.
5. Boil over medium heat and cook over low heat until the chicken is cooked.
6, remember, you can't put salt, salt will become bitter. And it is not conducive to eliminating congestion.
How to drink moon chicken soup? First, the yam soup.
1. Wash the chicken, cut into pieces, and blanch with clear water for later use; Wash ginger and slice; Wash the iron stick yam and cut into pieces;
2, put a little vegetable oil in the pot, add chicken pieces and ginger slices and stir fry until the chicken pieces change color.
3. Add a proper amount of boiling water to the fried chicken pieces, then add the iron stick yam pieces, cover them, and simmer for half an hour.
4. Finally, add a little salt to taste.
Second, the practice of stewed chicken soup with red dates
Materials: 1 Sanhuang chicken; 10 red dates, appropriate amount of salt, 2 slices of ginger.
Exercise:
(1) Remove the hair and internal organs of the chicken, clean it, cut it into large pieces, then blanch it in boiling water for a while, and remove the floating powder.
(2) Put the chicken in the soup pot and add water until the water just passes the chicken.
(2) After boiling for 10 minute, add red dates and salt, put two pieces of ginger, cook for 1 hour on medium fire, and add a little salt to taste.
Efficacy: Jujube is rich in vitamins and protein, and has the functions of beauty beauty, promoting blood circulation, invigorating spleen, quenching thirst and regulating blood vessels. Mothers with weak postpartum constitution and insufficient qi and blood can eat more. However, it is best to drink this pond after 10, because red dates have the function of promoting blood circulation and will not affect postpartum lochia.