In addition to rich mineral elements, yam also contains 16 amino acids, which are not only fresh and delicious, but also have the effects of anti-aging, nourishing the stomach, enhancing memory and losing weight. Old people and children will certainly benefit a lot from supplementing from time to time. It is juicy, sweet and soft, and can be eaten alone. It is also one of the important auxiliary materials of many delicious dishes, and its versatile characteristics are particularly prominent.
Ingredients: yam, front leg meat, salt, soy sauce, oyster sauce, cooking wine, raw flour, lotus root, onion, ginger, garlic, eggs, cooking oil and millet pepper.
Production process:
1. First prepare 3-5 pieces of front leg meat, chop them into small pieces and put them directly into the meat grinder. At the same time, add 2 lotus roots, appropriate amount of onion and ginger slices, and a small amount of cooking wine, salt, soy sauce, oyster sauce and raw flour. Finally, add 1 egg, press power, and.
2. In addition, prepare 1 yam, peel and wash it, and then cut it into small pieces of the same length. Cut it and put it on a plate for later use, and then put the meatballs on it later.
3. Then, make the minced meat into balls (about the size of yam), arrange them and put them in the pot. After the water boils, cover the pot and steam for 10 minute. Never half-open the lid to avoid being caught.
4. Let's prepare the sauce while steaming the meatballs. First, pour a small amount of base oil into the pot. When the oil is hot, add appropriate amount of millet pepper, minced garlic and Jiang Mo. Stir-fry over low heat, add a little soy sauce and oyster sauce, and 1 spoon water starch. When the fire boils, pour in the meatballs.
5. After the meatballs are served on the plate, sprinkle some chopped green onion for decoration. The taste is spicy and delicious, the oyster sauce is delicious and rich, and the taste is tender and smooth. It makes people drool across the screen. Not only simple, but also nutritious. Adults and children like to eat. How to make meatballs, I think everyone has the answer?
Tips:
1, the ratio of meat stuffing to raw flour is usually 3: 1 or 5: 1. Try not to choose sweet potato powder if possible at home, because the former will soften the meat and make the food taste smoother.
2. After the balls and yam are steamed, the taste is limited. Only when they are paired with a fragrant and delicious sauce, plus a strong stroke, the whole dish will be perfect!