Black sesame can be eaten with Ophiopogon japonicus. Because these two foods are incompatible with each other, eating them together will not have any adverse effects. Black sesame not only tastes excellent, but also has a good medical effect. Chinese medicine believes that sesame is sweet and warm, and has the effects of enriching blood, moistening intestines, promoting lactation and nourishing hair. It is suitable for treating weakness, premature gray hair, anemia, dry stool, dizziness and tinnitus. Black sesame paste is more effective than fresh milk. Eating too much will make your skin slippery, and less wrinkles will make your skin ruddy and fair. It can also treat constipation. Women eat better. Ophiopogon japonicus has the effects of clearing heart, moistening lung, nourishing stomach and promoting fluid production. Can be used for treating body fluid injury caused by fever, fatigue, fever, dry throat and mouth, lung dryness and cough, pulmonary tuberculosis hemoptysis, lung abscess, lung flaccidity, thirst, intestinal dryness, constipation, etc.