I'll tell you a little recipe. You can see how to make several kinds of sea cucumbers and fungus.
Braised tofu with sea cucumber and fungus.
To protect your eyes, you should not only pay attention to the combination of work and rest, but also cultivate good eye habits, pay attention to the balance of diet, ensure the collocation of thick and thin meat, and ensure trace elements and vitamins.
Supplement, often eat some food that is good for your eyes. ?
Ingredients: tofu, sea cucumber, fungus, asparagus, oyster sauce, cooking wine, onion ginger and red pepper.
Exercise:
1, wash tofu and cut into pieces.
2. Cut open the belly of the sea cucumber, wash the intestines in the body, add 10g cooking wine and 2 slices of ginger in boiling water to remove the fishy smell, and then cut into inches after showering.
3. Blanch the fresh asparagus for later use.
4. Stir-fry shallots and ginger in oil, add tofu, stir-fry fungus and add oyster sauce to taste.
5. After the tofu and fungus taste, add the sea cucumber and stir fry with salt and chicken essence.
6. Put the cooked asparagus on the bottom of the dish, take the sea cucumber tofu out of the pot and sprinkle with shredded red pepper.
Mushroom sea cucumber soup.
Ingredients: sea cucumber with water.
Accessories: Auricularia, Tremella, Cucumber.
Seasoning: salt, cooking wine, pepper, chicken essence, sesame oil, ginger, onion and coriander.
Cooking method:
1. Wash the sea cucumber and cut it into small pieces, slice the cucumber, shred the onion, slice the ginger and cut the coriander into sections for later use.
2. Pour oil in a pot. When the oil temperature is 30% hot, the ginger slices will be fried. Then add tremella and auricularia, pour in the appropriate amount of broth, add cooking wine, salt and chicken essence, and simmer for half an hour.
Add sea cucumber, add pepper to boil, put into a bowl, add cucumber slices, shredded onion, shredded coriander, and pour a little sesame oil. ?
Features: nourishing yin and moistening dryness, fresh and salty nutrition.
There are other sea cucumber knowledge, welcome to discuss.