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"The joy of the stomach can replenish it" —— Ye, a famous doctor in Qing Dynasty, taught you the correct posture of putting on autumn weight.
In the sweet-scented osmanthus season, the weather turned cold, and many people put on autumn clothes one after another. Some compatriots in the northern region may have found autumn trousers and are ready to bless them at any time. Many people have made an appointment for the first hot pot after autumn, and began to put autumn fertilizer to prepare for the cold winter.

Ye, a physician in Qing Dynasty, wrote in Clinical Guide to Medical Records and Labor Waste:

"The stomach is happy to make up" means "food suitable for your own taste".

This also shows that people have different physiques and different appetites for food.

Therefore, "the stomach is willing to make up" means eating food that suits you.

"The stomach is happy to make up" does not mean that your favorite food is a tonic, but encourages you to eat food suitable for your digestive ability.

As mentioned above, people with different constitutions have different degrees of partial eclipse. For example, people with yin deficiency may get angry when eating hot pot. In addition, people in different regions, dietary tastes will also lead to physical changes.

What is said here is that orientals who are located at the seaside like the taste of fish and salt, so people have dark skin and loose texture, and are prone to carbuncle and other diseases.

In other words, "stomach happiness" means liking your body's digestive ability. In addition, "my stomach is willing to make up" does not mean that I used to like to eat braised pork. Now I am very ill and have no appetite. I must eat braised pork to make up my body, which is harmful to my condition.

There is joy and disgust, and the ability to digest oneself is compared to joy, so the food that is uncomfortable after eating is called "stomach disgust". The five internal organs have different appetites and are related to each other. For example, if you are sweet to the spleen, you can make up if you eat more sweet, but if you are sweet, you will be full, and if you overeat, you will be full.

It also shows that overeating can cause discomfort in the digestive system.

When people are sick and have no appetite, they don't want to eat anything. However, when the disease improves and their appetite is better, they will want to eat. At this time, the food they want to eat can nourish the spleen and stomach.

I believe many people will have this experience. When they have a fever, they have no appetite. After the fever has gone down, they have an appetite and want to "eat delicious food".

Modern research has confirmed that nutrients and their active substances can affect the proliferation and differentiation of cells and the expression of genes related to body growth and development, and the absorption rate of stomach-like food is higher than that of ordinary food.

In addition, some studies have found that different diets have different effects on the intestinal flora in the gastrointestinal tract.

Spleen and stomach are the foundation of the day after tomorrow, and "stomach music is supplemented".

Little friends should pay attention to stomachache, and don't add burden to the stomach when the stomach loves to put autumn fat.

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