First, Tianma pigeon soup
Tianma pigeon soup has the effect of strengthening and nourishing the brain. The taste is sweet and flat, which can lead to liver meridian weakness, dizziness, insomnia, numbness of limbs and so on. Eating more meals is good for Alzheimer's disease. Maternal women can eat more. Pigeon soup contains many vitamins needed by human body, and cooking with gastrodia elata has the function of nourishing brain.
1, materials, 2 pigeons (cut intestines into small pieces), gastrodia elata slices 10g, 5g ginger, 5g medlar, a little salt and a proper amount of water.
2. Practice
① Slice gastrodia elata into a pot, add appropriate amount of water, soak for half an hour, and cook for 10 minute.
(2) Add a proper amount of water to the pot, add 3 slices of ginger, and remove the pigeons from the water for later use.
③ Add pigeons, ginger slices, gastrodia elata and medlar, and simmer with less water.
About 25 minutes, even if it is stewed, you can eat pigeon meat and drink soup with a little salt.
Tianma stewed chicken soup
Stewed chicken soup with gastrodia elata is delicious and nutritious, especially for dizziness and headache.
1, ingredients, one grass chicken (removing intestinal impurities and chopping), 20g gastrodia elata slices, 0/0g red dates/kloc, a small piece of ginger, a little salt and a proper amount of water.
2. Practice
(1) Soak gastrodia elata slices in a pot for half an hour, add appropriate amount of water and boil.
(2) Blanch the grass chicken with hot water, and then take it out for later use.
(3) cleaning the red dates, removing the stones, putting the ginger, the medlar and the grass chicken into a pot for boiling gastrodia elata,
(4) Add a proper amount of water, simmer for 45 minutes after boiling, add a little salt, stir well, and you can eat chicken and drink soup.