How to prepare fish dumplings, fish rolls, tomatoes, fresh peppers, thick soup treasures, cuttlefish balls, oysters, scallop meat, and East Star Spot Prepare all cuttlefish balls, fish rolls, fish dumplings, and fresh oysters, cut the meat of East Star Spot into pieces, and take out the fishbone and cook it into soup. Add an appropriate amount of oil to the pot and heat it. You can put the fishbone in it and fry it with some ginger. When the color changes, add appropriate amount of water, add thick soup to boil, add pepper and tomato, add shellfish, and cook until the opening, then add other ingredients to eat together.

2 What dishes are delicious in seafood hot pot 1. Putting parsley and mushrooms can achieve a certain seasoning effect and make the taste of hot pot more abundant. The taste of mushrooms can also penetrate into the hot pot, generally 3~4 pieces can be put, which can make the taste stronger.

You can add some shredded tofu, which is a small cold dish. It tastes good in it, and you can also put yuba fritters. The yuba tastes delicious, and the fried dough sticks taste good, too. Let the hot pot soup enter the fritters, and the taste will be better.

3. You can add some prawns. Seafood hotpot must not be short of prawns. Shrimp meat is delicious and contains high nutrients. Eat some nutrients that can supplement your body.

4. You can also put instant noodles, but you can't eat instant noodles in hot pot. Many people will add some instant noodles and vegetables when they eat the same amount of hot pot. It's like cooking instant noodles. After cooking, pour it into a bowl and put some soup in it. It's delicious.

3 Nutritional value of seafood hot pot The nutritional value of seafood hot pot is rich, and the nutritional value of different ingredients will be different. Crab contains trace elements and protein, and lobster also contains a lot of protein, selenium and iodine, which are low in calories and cholesterol. If shrimp is put in, it can meet the protein and trace elements needed by the body. After eating, you don't have to worry about getting fat, because it contains unsaturated fatty acids and vitamins, and the trace element protein is also rich.

4 What kind of seafood is used for seafood hot pot There are still many kinds of seafood that can be put in seafood hot pot. You can put some small crabs, fresh shrimps, fish balls, squid slices, oysters, Spanish mackerel slices and so on. These seafood tastes good, but you must pay attention to eating these seafood ingredients first, and don't eat too much at once. Excessive intake will make the gastrointestinal burden heavier, the gastrointestinal system disorder, leading to diarrhea symptoms, but also to the kidneys.

When eating seafood hot pot, you must put less seasoning. If it is too heavy, it is not good for your health. You must pay attention. Seafood hotpot can also be paired with some healthy drinks. It is also good to eat some fruit after meals. Fruit is a kind of cold food, which can achieve the effect of extinguishing fire. Eating some after meals can avoid getting angry.

Pay attention to eating hot pot, and be sure to rinse the seafood before eating. Some people like to eat raw seafood, which is not good, because there will be parasites in raw seafood, which will lead to diarrhea, vomiting, headache, high fever and other symptoms. Be especially careful, no matter what food is cooked, it will be safer to eat it.