Acidic food generally refers to staple food and meat, while alkaline food generally refers to vegetables and fruits. I suggest you eat more alkaline food. There is no special menu here, just three meals a day with vegetarian dishes. There are thousands of recipes, so I can't elaborate. Hehe, pay attention to eating less staple food. If there is meat, buy the sour meat. The general idea is to eat more alkaline food. (Note: Although apple is sour, it belongs to alkaline food. )