Orange peel is a good Chinese herbal medicine, containing a lot of vitamins and essential oils, which can refresh and ventilate, benefit qi and eliminate phlegm, strengthen stomach and remove dampness, and also lower blood pressure.

Wash the orange peel before cooking, put a little salt on the orange, rub it with your hands, and clean these dirt and pesticide residues through the friction between the salt and the surface texture of the orange.

After kneading, wash the oranges with clear water and peel them for later use.

Put a flower knife on each side of the chicken wings, with a depth of about 0.5 cm, which is convenient for cooking.

Bring the hot pot to a boil, add a little oil, and when the oil is hot, put the chicken wings in the pot and stir fry. Fried chicken wings are easier to taste and can shorten the stewing time.

After the flower knife on the chicken wings is opened, add 4 tablespoons of sugar, stir fry slowly and color the chicken wings. Pay attention to the small fire, or the sugar will fry easily and taste bitter.

Stir-fry until the chicken wings look slightly golden yellow, add ginger slices, onion segments, 1 tablespoon pepper, 2 tablespoons soy sauce and a little cooking wine, and then pour hot water before the chicken wings.

Put five orange peels into the pot, cover the pot and simmer for 10 minutes. When the orange peel is scalded, the essential oil will come out by itself.

/kloc-after 0/0 minutes, the juice will be collected by fire, and this orange-flavored chicken wing can be served.

After a taste, the aroma of orange peel completely penetrated into the chicken wings, and the slight bitterness and orange aroma made the chicken wings not greasy at all. It's really delicious.

This orange-flavored chicken wing has the effects of promoting fluid production, quenching thirst, relieving cough and resolving phlegm.