2. Put all the ingredients in the saucepan, add appropriate amount of boiling water, cover the saucepan, simmer for 2-3 hours and season for later use.
Efficacy: tonify kidney and essence, moisten intestines and dry. Loss of essence and blood, with symptoms of fatigue, emaciation, fluid deficiency and constipation; Or female amenorrhea, or impotence due to kidney deficiency; Or postpartum fatigue and qi and blood deficiency, dry stool and so on. It can also be used for hypertension and atherosclerosis with insufficient vaginal fluid. This soup comes from the "Resting Diet Spectrum", which is a soup with both yin and yang. The sea cucumber in the soup is sweet, salty and warm, and contains protein, fat, sugar, minerals, vitamins (B 1, B2), nicotinic acid and so on. Has the effects of invigorating kidney and qi, nourishing essence and blood, moistening intestine and moistening dryness. According to the test of medicinal properties, it has the effects of "reducing fire and nourishing kidney, clearing intestine and moistening dryness". Pork lean meat is sweet and moist, which can moisten the stomach, promote fluid production and gain muscle, and red dates can enrich the blood and strengthen the spleen. Combined into soup, it has the functions of tonifying kidney and nourishing blood, moistening dryness and smoothing intestines.
2. Is the stewed lean meat delicious? Lean broth is nutritious! Add Dendrobium to nourish the stomach. I am a person with a bad stomach. I usually make tea or stew lean meat with Dendrobium, and stew donkey-hide gelatin and lean broth every once in a while. Now my stomach is obviously much better than the year before. You can slice the lotus root first, then add the appropriate amount of Dendrobium and Lycium barbarum, then blanch the lean meat with ginger slices, simmer for 1.5 hours ~ add the appropriate amount of salt.