1, orange tremella coix seed soup
Citrus tremella coix seed soup is delicious and rich in gum, which can be used to beauty beauty and reduce fat. The practice is to blanch the tremella with boiling water first, then tear it into small pieces by hand, soak the barley for one night in advance, and make the orange Peaches. After the water in the pot is boiled, put these materials and seasonings in, and then cook them with high fire.
2. orange pancakes
Orange pancake is a delicious food with flour and eggs as the main raw materials. Sweet and crisp, suitable for breakfast. Prepare the right amount of flour, eggs, etc. All ingredients are mixed evenly. Then, boil the pot, coat it with oil, pour in the dough, spread it out into a cake, and when the edge is tilted, we can turn it over to double yellow.
3.banana omelet
Banana omelet is a delicious home-cooked dish with simple preparation method, unique taste and rich nutrition. Peel and slice bananas, and beat eggs, low flour and milk until smooth. Preheat the non-stick low pan, brush a thin layer of oil, scoop a tablespoon of egg paste into the pan, and shake the pan to extend the batter. Add bananas and chocolate, heat the batter evenly on low heat, and fry until golden brown on both sides.
4. Onion omelet
Soft waxy sweet, delicate taste, smooth and delicious, but also very nutritious. The production process is not difficult at all. Pour the flour into a bowl, beat in an egg, pour in water, and stir into a paste without particles. Brush the pan with oil. When the oil is hot, scoop in the batter, sprinkle with chopped green onion, spread evenly, fry over low heat until solidified, turn over and fry until golden on both sides.
5. Egg-wrapped rice
Egg-wrapped rice is a common and popular family staple food for young people, which is made of fried rice wrapped in egg skin. The method is to break the egg salt for later use, add oil rice, salt and tomato sauce into the pan, stir well, then take it out for later use, sprinkle a little oil into the non-stick pan and heat it until it solidifies, turn off the fire and scoop in tomato sauce rice, lift a corner cover of the egg liquid, and squeeze tomato juice for decoration.