Step 1

Wash and peel the lotus root and carrot, wash and remove the pedicle of green pepper and fry until cooked.

Second step

The above three kinds are cut into filaments

Third step

Heat the wok, add a small amount of vegetable oil, and when the fire is 90% hot, add green pepper and stir fry.

Step 4: Stir-fry shredded carrot and lotus root with high fire, then add a teaspoon of salt and a teaspoon of white vinegar, stir-fry until the water comes out slightly, add a little chicken essence and pepper to taste, stir well and then take out the pot.

Cooking tips

The key to frying vegetarian dishes is that the fire, spicy pot and frying time should be short, so as to ensure that the vitamins in vegetables are not destroyed to the maximum extent and the salt should not be put too early. If you put it in several times, you should immediately take it out of the pot. The salt is put too early. First, the vegetables are fried too old, which affects the taste. Secondly, some dishes with heavy moisture will stir up a lot of water, which will easily collapse the pot and affect the beauty of the dishes.

This is a very refreshing dish, suitable for friends who eat too much meat to adjust their taste. Finally, add a small amount of white vinegar to increase the taste and flavor. Friends who don't like sour food can leave it alone.

For your reference.