Abalone ribs soup with ginger slices 1. Let the seller remove the impurities from the abalone and clean it. 2. Blanch the ribs in hot water in a pot, rinse them after cooling, and then add water to boil them. 3. Add ginger slices and cooking wine, adjust to automatic cooking about 1 hour, add abalone and cook for half an hour. 4. Add some salt and pepper when eating.

working methods

food

Morchella, 8 fresh abalone and 4 ribs, 350g.

3 slices of ginger

first step

Add cold water to the ribs, put them in the pot to remove the blood, boil them and remove them for later use.

Second step

Next, treat the fresh abalone and draw a circle on the belly of the abalone with chopsticks, as shown in the figure.

Third step

Before abalone reacts, quickly dig out the internal organs of abalone, and then rinse them under running water.

Fourth step

Brush the surface and shell of abalone with toothbrush, and make a comparison before and after brushing. Is it obvious?

Step five

Add 3 bowls of water to the pressure cooker. After the water boils, add the ribs and the processed abalone.

Step 6

Put a few slices of ginger, cover the pot and boil, then simmer for 20 minutes.

Step 7

Wash the Morchella and cut it in half.

Step 8

Add it into the sparerib soup and continue stewing for 20 minutes.

Step 9

Season with salt and sprinkle with coriander. It is delicious.

1. Abalone is rich in protein, calcium, iron, iodine, vitamin A and immunoglobulin.

2. In addition, it also contains a bioactive substance called Borrelin, which can improve human immunity and destroy the metabolic process of cancer cells. At the same time, it can regulate blood pressure and adrenal secretion in two directions, and can treat diseases such as irregular menstruation and constipation.

3. At the same time, vitamin A can maintain skin health, eyesight health and promote growth and development. Abalone shell can be used as medicine to treat hypertension and dizziness.