1, clearing away heat, promoting fluid production and quenching thirst, suitable for pregnancy complicated with abdominal pain;

2, pig's trotters can enrich blood, promote lactation, strengthen waist and feet, and support sores, which is suitable for people with weak waist and feet and long-term ulceration. Pig's trotter soup also has the function of lactation, which can play a dual role in lactation and beauty.

3, peanuts contain a variety of nutrients. Peanut is rich in vitamin B2. Eating more peanuts is helpful to prevent and treat many diseases such as cleft lip, itchy eyes and seborrheic dermatitis. In addition, vitamin E and zinc contained in peanuts can not only enhance memory, resist aging, delay the decline of brain function, but also moisturize the skin;

Pig's trotters are the "sacred products" of beauty. They are rich in collagen, protein and elastin, which can improve the water storage function of human skin tissues and cells and make the skin not shrink easily. Elastin can maintain skin elasticity, reduce skin wrinkles, delay skin cell aging, and make skin shiny, soft and delicate;

5. Stewed trotters with peanuts can relieve constipation. Eat one meal a day for a week.

Suitable crowd: People with hepatobiliary diseases and hypertension should eat less or not. Eating pig's trotters too late for dinner or before going to bed should not increase blood viscosity.

Extended data:

Precautions for eating peanuts:

1, raw peanuts are easy to get sick. When peanuts grow in the ground, their shells are often polluted by germs or parasitic eggs, which makes them susceptible to infection and various diseases when eaten raw. If you eat raw peanuts contaminated by rodents, you will also suffer from epidemic hemorrhagic fever. In addition, peanuts contain a lot of fat, and eating too much raw will lead to indigestion, abdominal pain and diarrhea. Therefore, don't eat peanuts raw;

2. Fried peanuts are malnourished. When peanuts are fried or fried, the vitamins contained in them will be destroyed by the high temperature during frying, and protein, cellulose and fresh peanut shells will be partially or completely carbonized, so their nutritional value and medicinal value will be very low. So don't fry peanuts, and don't fry them;

3. Boiling boiled rice has many benefits. Boiled peanuts can well retain their nutrients and medicinal components, taste very delicious, and are beneficial to human health after eating. Therefore, peanuts are best cooked, and they can be dried when cooked, which makes them taste better.

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