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Daily menu of armed police
That's where I came out. The 2nd and 3rd Battalions of the 10th Armed Police Detachment are there. If it is a squadron on duty, he is quite comfortable. If he has an oil depot and two duty squadrons at the airport, he will be tired after training for a month and staying at the airport for a month. He is on duty every night and trains during the day. The squadron on duty gets up at 6 o'clock in the morning, does morning exercises at around 7 o'clock, has breakfast at around 8 o'clock, trains until around11:30, then takes a nap at around 3 o'clock, gets up in the afternoon, and generally has physical training until after 5 o'clock, then has dinner, sometimes watches movies at night, and sometimes has meetings.

If it is a mobile squadron, it is not on duty every day for training, but it only rests until 1 half past noon without taking a nap.