condiments
A piece of chicken breast180g Pleurotus eryngii160g.
condiments
Ginger is moderate and pepper is small.
Proper amount of salt and oil
Steps of frying method for super fresh and tender chicken breast
1. The steps are simple.
Sliced chicken breast, sliced Pleurotus eryngii, sliced shredded ginger and pepper.
2. After the chicken breast is cut, add a small amount of salt and a small amount of water to start catching. After catching for a minute or two, join Shengdian and start catching for one minute. (Catching chicken breast with water will make the meat tender and smooth under the condition of sufficient water, and then add raw materials to lock the water in the meat. )
3. Heat the hot oil in a hot pot, saute the bell pepper and shredded ginger, fry the chicken breast quickly, then pour a little oil, stir fry the Pleurotus eryngii for one minute, add a proper amount of salt, then pour the fried meat and stir fry for one minute, and then take out the pot. Stir-fried chicken with shredded ginger in order to get rid of fishy smell, if there are green and red peppers, they can be fried together when frying Pleurotus eryngii, which can be fresher. Finger pepper can't be put, because there is no green pepper, and it looks good when it is put. )
skill
If there is a small amount of green pepper and red pepper, it should be more beautiful. Drooling, green pepper, red pepper and Pleurotus eryngii cooked together.