1. kelp and bean sprout soup

Kelp and bean sprout soup is a very common vegetarian soup, and the main materials used are kelp, carrots, soybean sprouts and tomatoes. We need to soak kelp in water in advance, wash and cut carrots, remove the roots of soybean sprouts, wash soybean sprouts and cut tomatoes. Put a proper amount of water in the pot. After the water boils, put kelp, carrots, soybean sprouts and tomatoes into the water at the same time, and add appropriate amount of salt for simple seasoning.

2. Lotus leaf and winter melon soup

Lotus leaf winter melon soup is also a good choice, the price of winter melon is relatively cheap, but the taste of winter melon is actually delicious, and the nutrition of winter melon is also very rich, so the price-performance ratio of winter melon is particularly high, especially in summer, you can eat some winter melon, put the processed winter melon and fresh lotus leaf into the water at the same time, and you can cook delicious lotus leaf winter melon soup.

3. Radish soup

Radish is also called talinum, and radish soup is very sweet and delicious. We can add some tomatoes and cabbage to radish soup to enrich the nutrition of radish soup and make the taste of radish soup more full.

4. Chinese cabbage and bean curd soup

The main cooking method of Chinese cabbage tofu soup is cooking, and the materials are tofu and Chinese cabbage. We should boil the water first, put the Chinese cabbage in the water, and then put the tofu in for about three minutes, because the tofu itself is easier to cook.

What are the nutritious and low-calorie vegetarian soups? In addition to these vegetarian soups introduced to you above, there are many varieties of vegetarian soups, such as curry vegetable soup, cabbage leaf soup and refreshing winter melon soup. The main ingredients used in vegetarian soup are very simple, just some vegetarian dishes, but the soup made is delicious and nutritious.