1. 168 vegetarian meal regulates the body's eating method: eat a pack for breakfast or dinner.

2. 168 How to eat vegetarian meals to lose weight: eat one pack for breakfast and one pack for meal replacement at dinner.

3. 168 vegetarian meal fast weight loss eating method: eat a pack of meal replacement in the morning and evening for one week, and carry out deep detoxification.

4. 168 How to eat a vegetarian meal to gain weight: Eating a packet half an hour after breakfast or dinner will gain weight.

5. 168 How to eat vegetarian meals for the elderly and infirm: You can eat half a pack with meals in the morning and evening.

6. 168 can not only lose weight, but also be a healthy food made of six natural grains, fruits and vegetables. If you only eat a vegetarian meal of 168, the calorie intake is one-third to one-fourth of that of a normal meal, so the vegetarian meal of 168 is the healthiest way to lose weight, reduce energy intake and ensure the nutrients you need every day.

Since its essence is natural grains, fruits and vegetables, it certainly has no side effects. These are the things we eat every day. 168 vegetarian diet is only a scientific proportion according to the needs of the human body.