2, refreshing: tea refreshing contains caffeine, which has a refreshing effect.
3, help to lose weight: tea, ginger, etc. All have the effect of helping to lose weight, but the premise is not to put rice flowers, avocados, fried peanuts and so on. When drinking camellia oleifera.
4. Cold temperature: Camellia oleifera contains a lot of ginger, and its volatile oil can accelerate blood circulation and keep warm.
5. Prevention and treatment of cardiovascular and cerebrovascular diseases: Tea polyphenols in tea have certain effects of reducing blood lipid and preventing atherosclerosis.
Extended data:
Precautions:
People with high blood pressure and hyperlipidemia should avoid edible oil tea.
Before cooking oil tea, we must consider the physical condition of the user, because it is very unnecessary for people to feel uncomfortable because of improper diet. After eating camellia oleifera, you can pay more attention to those who are not suitable for eating camellia oleifera. In addition, the diet in daily life can't be arbitrary, and it should be adjusted according to the season and physical condition.
Eating more fruits is quite effective in regulating the unbalanced digestive function during festivals. Oranges, papaya, apples, tomatoes, etc. It can regulate the digestive function well and has the effect of dispelling heat and stagnation. These fruits can also be juiced, but they should be drunk after eating 1 ~ 2 hours.
Baidu encyclopedia-camellia oleifera
People's Network-Total Analysis of Nutritional Value of Top Ten Vegetable Oils