There are many beauties in the history of China, among which the most famous one is. Shi was a native of ancient China (now Zhejiang), and was said to be the concubine of Gou Jian, the King of Yue in the Spring and Autumn Period. The historical ones are not only beautiful, but also extremely clever. Therefore, Shi's recipes have been passed down to this day.

2. Stone recipe features

Stone diet is light, nutritious and beautiful, and a large number of seafood, vegetables, medicinal materials and other ingredients can not only keep the skin shiny, but also be of great benefit to health.

One of the most famous is "Xi Tang Poetry", which is an essence soup. The ingredients used are many seafood, chicken, medicinal materials and various vegetables. Has the effects of nourishing body, beauty beauty, and clearing away heat and toxic materials.

3. Stone's favorite ingredient

It is said that the favorite ingredients are seafood and bamboo shoots. These two ingredients are nutritious and delicious, which is very suitable for light taste. Besides, Shi also likes to eat all kinds of seasonal vegetables and fruits. Her balanced and healthy diet is very helpful to keep healthy and beautiful skin.

In addition, Shi also likes to eat some ingredients that tonify qi and nourish blood, such as yam and longan. These ingredients can not only beauty beauty, but also improve human immunity.

4.Xi Tang poetry production method

Xi Tang poetry is a very nutritious and beautiful soup, and its preparation method is as follows:

Ingredients: 300g seafood (oysters, fish eggs, conch, etc. ), chicken breast 200g, lotus root 50g, tremella fuciformis10g, Radix Rehmanniae Preparata10g, Polygonatum odoratum10g, Lycium barbarum10g, and appropriate amount of salt.

Seasoning: Jiang Mo, cooking wine.

Steps:

1. Cut the chicken breast into small pieces and marinate it with Jiang Mo and cooking wine for 30 minutes;

2. Blanch the chicken, oysters, fish eggs and conch for later use;

3. Wash and peel the lotus root and cut it into thin slices; Soaking Tremella, Radix Rehmanniae Preparata, Rhizoma Polygonati Odorati and Fructus Lycii until soft, and cleaning;

4. Put chicken, lotus root, seafood, tremella, Polygonatum odoratum, Lycium barbarum and Radix Rehmanniae Preparata into the stew, add appropriate amount of water, stew for 2-3 hours with low fire, and season with salt.