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What food is good to eat when facial paralysis occurs?
Patients with facial paralysis need to eat more food that is beneficial to the health of facial muscles. In life, calcium and vitamin B are important nutrients for muscle and nerve growth and metabolism, which is helpful for the recovery of facial paralysis. Because patients with facial nerve diseases are mainly paralyzed by facial nerve conduction disorder, it is very important to supplement calcium. Pork ribs, dark green vegetables, egg yolks, kelp, sesame seeds, fruits, carrots, watermelons and dairy products are all rich in calcium. Vitamin B is also helpful for facial nerve diseases, such as B 1 and B 12. The following foods are rich in vitamin B: coriander, tomato, wax gourd, cucumber, papaya, apple, pineapple, pear, peach, watermelon, apricot, persimmon and grape. Vitamin B can help the synthesis of nerve conduction substances, so it should be supplemented appropriately. For patients with facial paralysis, it is also important to promote the recovery of damaged facial muscles through effective diet therapy in daily life. Pineapple and stewed pork ribs with milk are often used as diet therapy. The practice is: first soak the ribs in fresh milk for one hour, then fry them slightly, being careful not to fry them too hard, then add seasoning and soup, and stew them for 30 minutes on medium heat. Add pineapple five minutes before cooking. Pork ribs and milk are used because they are rich in calcium, and pineapple contains a lot of vitamin B. In addition, pork ribs also contain magnesium, which plays an important role in the metabolism of calcium and potassium and the normal operation of the nervous system.