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What combinations can students have for breakfast, which are nutritious, delicious and full?
What combinations can students have for breakfast, which are nutritious, delicious and full? High school students are always pressed for time. When they wake up a little later, she will take out the breakfast and bask in our breakfast for seven days. It is simple, convenient and satisfactory. /kloc-serve eggs, milk, pancakes and bread in 0/0 minutes. Eggs and milk can guarantee excellent protein, which is served on the table every day, simple and nutritious. Mothers can make it easily, and children like it very much.

Day 1: Boiled potatoes, egg rolls, broccoli, milk potatoes are a kind of nutritious miscellaneous grains. Mix wheat flour and eggs, fry them on the table, cook some vegetables and bring enough vitamins. Just heat the milk.

The next day: milk purple potato taro fried poached egg purple potato sandwich Occasionally, children don't like to drink milk, but she likes to eat cooked black bean jelly with milk. Sandwiches can be enriched by adding small fresh meat. Practice: Put sliced bread into purple potato paste and make sandwiches with a sandwich machine. Fry the eggs and add a little water to save oil and reduce greasy feeling; Pre-cooked purple potato taro balls can be cooked with milk.

Day 3: Broccoli fried sausage, eggs, floss, Beckham milk, eggs, milk, fruits and vegetables, birthday cake, simple and colorful. Practice: steam the eggs on the pot for 8-1min; After broccoli and ham slices are boiled in a pot, pour out cold water, add salt and vegetable oil, stir well, and then prepare minced pork and veal.

Day 4: Boiled spiced eggs, lettuce, sausage, bread, milk and spiced eggs can be stored in the refrigerator or soaked overnight. It can be served when it is hot in the morning. It is salty and refreshing. After the blue and white and ham slices are put into the pot, pour out the cold water, add salt and vegetable oil, stir well, and then prepare the meat floss Beckham. A change of taste would be nice. Practice: after the spiced eggs are hot, cook the oily wheat dishes with boiling water and put them in a bowl; In addition, just heat the milk and prepare the bread.