1. Wash lean meat, dice, wash figs and apricots, wash medlar and slice ginger for later use.
2. Boil the water in the pot, blanch the lean meat until it changes color, remove it and wash off the floating foam.
3. Put lean meat, figs, candied dates and almonds into the pot, add appropriate amount of water, bring to a boil with high fire, and then cook for two hours with low fire.
4. Add Lycium barbarum and continue to cook for ten minutes, then add salt to taste.
Wax gourd and kelp lean broth
Ingredients: white gourd, kelp, lean meat and dried tangerine peel.
Ingredients: salt
Practice of thin soup of winter melon and kelp
1. Clean lean meat, cut into pieces, peel and clean wax gourd, cut into pieces, soak dried tangerine peel in clear water until soft, and wash for later use.
2. Soak kelp thoroughly with clear water, wash it and cut it into small pieces for later use.
3. Put lean meat, kelp, wax gourd and dried tangerine peel into the pot, add appropriate amount of water, boil over high fire, cook over low fire for two hours, and finally add salt to taste.
Lotus seed pork tripe soup
Ingredients: pork belly, lotus seeds and ginkgo.
Accessories: flour, Lycium barbarum
Ingredients: cooking wine, salt
Practice of lotus seed pork tripe soup
1, turn the pig liver over, turn out the side with mucus, add flour and salt, rub it constantly, and then clean it with water.
2. Boil the water in the pot, turn the pork belly back to the front, put it in the pot, add cooking wine, ginger and vinegar, blanch for two minutes, take it out and let it cool, then scrape off the oil on the surface.
3. Wash the pork belly, shred it, soak the lotus seeds until soft, remove the lotus plumule, remove the shell and yellow coat of ginkgo, and wash for later use.
4. Put the pork belly, ginkgo biloba and lotus seeds into a pressure cooker, add appropriate amount of water, add salt, boil and continue to cook for half an hour.
5, then pour the soup out of the small pot, add ginger and medlar, add chicken essence, and boil over high fire.
Ribs lotus root soup
Ingredients for ribs and lotus root soup.
Ingredients: lotus root, ribs and coriander.
Ingredients: salt
Practice of ribs and lotus root soup
1. Peel and wash lotus root, cut into pieces, wash coriander and chop it for later use.
2. Wash the ribs, chop them, blanch them in boiling water to remove the blood and remove the washed floating foam.
3. Put a proper amount of water in the pot, add ribs and lotus root, bring to a boil with high fire, then cook for an hour and a half with low fire, and finally season with salt and sprinkle with coriander.
Sugarcane papaya pettitoes soup
Materials needed for sugarcane papaya pettitoes soup
Raw materials: pig's trotters, sugar cane, papaya, horseshoe and medlar.
Ingredients: salt, ginger
Practice of sugarcane papaya pettitoes soup
1. Wash trotters, cut into pieces, put them in a pot, add water to boil, and remove the washed floating foam.
2. Peel papaya, remove seeds, wash and cut into pieces, peel horseshoe and sugarcane, cut horseshoe into pieces, cut sugarcane into strips, and wash medlar.
3. Boil the water in the pot, add pig's trotters and ginger and cook for 40 minutes, then add sugar cane and water chestnut and cook for 10 minute.
4, then add papaya and medlar, continue to cook for ten minutes, and finally add salt to taste.
Sugarcane mushroom sparerib soup
Materials needed for sugarcane and mushroom sparerib soup
Ingredients: ribs, mushrooms, sugar cane.
Ingredients: salt
Practice of sparerib soup with sugarcane and mushroom
1. Wash the ribs, chop them, blanch them with boiling water to remove the blood, remove them and wash them for later use.
2. Peel the sugarcane, cut it into sections, cut it in half, then pat it flat, wash the mushrooms and slice it.
3. Put the ribs and sugar cane into the pot, add the right amount of water, bring to a boil with high fire, and then cook for an hour with low fire.
4. Add mushrooms, cover and cook for ten minutes, then add salt and cook for another two minutes.
Stewed chicken soup with sugarcane and millet
Ingredients for cooking chicken soup with sugarcane and millet
Ingredients: chicken wings, sugar cane and millet.
Ingredients: salt
Practice of chicken soup with sugarcane and millet
1. Wash chicken wings, blanch with boiling water, remove and wash.
2. Peel the sugar cane, wash it, cut it into sections, then cut it in half, then pat it flat with a knife, wash the millet and cut it into sections.
3. Put chicken wings, sugar cane and corn into the pot, add appropriate amount of water, boil over high fire, cook over low fire for two hours, and finally season with salt.
Tremella, lotus seeds and apple lean broth
Materials needed for tremella, lotus seeds and apple lean broth
Raw materials: pork, tremella, apple, fresh lotus seeds and medlar.
Ingredients: salt
Practice of clear soup of tremella, lotus seeds and apples
1, Tremella fuciformis is soaked in clear water, washed, torn into small pieces, and apple is pitted and cut into pieces.
2. Wash pork, cut into pieces, wash lotus seeds and medlar, and peel lotus seeds for later use.
3. Put the pork and tremella into the pot, add water to boil over high fire, and then cook over low fire for one hour.
4. Add lotus seeds and continue to cook for 20 minutes, then add apples and cook until cooked, then add medlar and season with salt.
Yam ribs soup
Materials needed for yam sparerib soup
Ingredients: ribs, yam, carrots.
Accessories: dried tangerine peel, onion and ginger.
Ingredients: salt, vinegar
Practice of yam ribs soup
1, peeled yam, washed and sliced, peeled carrot, diced, washed tangerine peel and ginger, sliced ginger and chopped green onion.
2. Wash the ribs, boil the water in the pot, put the ribs in the water, remove them and wash them.
3. Put the ribs, dried tangerine peel and ginger into the pot, add appropriate amount of water, add a few drops of vinegar, boil over high fire, and then cook over low heat until the soup turns white.
4. Add yam and carrot to boil, continue to cook for half an hour, add salt and sprinkle with chopped green onion.
Stewed black chicken soup with chestnuts
Stewed black-bone chicken soup with chestnuts
Raw materials: black-bone chicken and chestnut
Ingredients: rice wine, cooking wine, salt, ginger and onion.
Stewed black chicken soup with chestnuts
1. Wash the black-bone chicken, blanch it in boiling water, take it out and let it cool, then chop it.
2. Blanch the chicken in boiling water for five minutes, remove and wash for later use.
3. Take out chestnuts, boil them in boiling water for five minutes, and then remove the shells and membranes.
4. Put a proper amount of water into the casserole, then add chicken and chestnuts, then add ginger, onion, cooking wine and rice wine, bring to a boil with high fire, then cook for an hour with low fire, and finally add salt to taste.
Pear and lily soup
Materials needed for pear lotus root and lily soup
Raw materials: lotus root, fragrant pear, fresh lily and medlar.
Ingredients: rock sugar
Practice of pear lotus root and lily soup
1. Wash lily, peel pear, slice, peel lotus root, wash and slice.
2. Put the lotus root and lily into the pot, add water to boil, and continue to cook for ten minutes.
3. Add rock sugar and pears, continue to cook for ten minutes, and then sprinkle with medlar.