Chinese name

Stewed rice with corn, carrot and sausage

major constituent

Carrots, corn, sausages, salt, ginger or garlic.

classify

Stewed rice

quick

navigate by water/air

working methods

material

material

Carrots, corn, sausages, salt, ginger or garlic.

working methods

1. Dice carrots, corn and sausages, and stir-fry in a pan.

Put rice like a rice cooker with carrots, corn and sausages on it.

Test the salinity of water

4. After cooking, put the oil into the pot and stir-fry the ginger and garlic. Put it into the rice cooker after it smells, and mix well to serve.

Corn carrot porridge

Corn carrot porridge is a delicious food, the main raw materials are corn, carrot porridge and so on.

Chinese name

Corn carrot porridge

primary raw materials

Corn carrot porridge

Main edible efficacy

clear heat and detoxicate

The right crowd

common people

quick

navigate by water/air

Nutritional value of practice

Cuisine characteristics

Source: People's Party

Ingredients: corn kernels and carrot rice (1: 1: 3)

Method: First, wash corn kernels and carrots and cook porridge with rice. Season the porridge with salt and cook it in broth. It's delicious.

Efficacy: symptoms such as hypertension, hyperlipidemia, diabetes, constipation, dry skin and vitamin A deficiency. Internal heat can be suppressed.

Nutritional analysis: Corn oil contained in corn has the functions of reducing blood fat, regulating normal metabolism of cholesterol and fat, preventing aging, beautifying and losing weight, moistening intestines and relaxing bowels, so it has certain curative effect on arteriosclerosis, coronary heart disease, hyperlipidemia and diabetes. Carrot, also known as carrot, is also known as "little ginseng" because of its rich nutrition and nourishing effect. They are rich in carotene, which can be quickly converted into vitamin A after being ingested by the human body, which can improve eyesight, protect skin, regulate metabolism and enhance resistance.

working methods

Ingredients: rice 100g, glutinous rice 50g, corn 50g, diced carrots a little.

Method:

1. Wash rice and glutinous rice according to the ratio of 2: 1, and add appropriate amount of water to cook;

2. After boiling, pour the corn kernels and diced carrots into the rice porridge and simmer for half an hour.

Tip: After cooking, pour the porridge into the incubator and stew for about 1 hour. Rice grains will be more fragrant and delicious, and corn and carrots will become more crisp.

Corn carrot porridge

Corn carrot porridge is a delicious food, the main raw materials are corn, carrot porridge and so on.

Chinese name

Corn carrot porridge

primary raw materials

Corn carrot porridge

Main edible efficacy

clear heat and detoxicate

The right crowd

common people

quick

navigate by water/air

Nutritional value of practice

Cuisine characteristics

Source: People's Party

Ingredients: corn kernels and carrot rice (1: 1: 3)

Method: First, wash corn kernels and carrots and cook porridge with rice. Season the porridge with salt and cook it in broth. It's delicious.

Efficacy: symptoms such as hypertension, hyperlipidemia, diabetes, constipation, dry skin and vitamin A deficiency. Internal heat can be suppressed.

Nutritional analysis: Corn oil contained in corn has the functions of reducing blood fat, regulating normal metabolism of cholesterol and fat, preventing aging, beautifying and losing weight, moistening intestines and relaxing bowels, so it has certain curative effect on arteriosclerosis, coronary heart disease, hyperlipidemia and diabetes. Carrot, also known as carrot, is also known as "little ginseng" because of its rich nutrition and nourishing effect. They are rich in carotene, which can be quickly converted into vitamin A after being ingested by the human body, which can improve eyesight, protect skin, regulate metabolism and enhance resistance.

working methods

Ingredients: rice 100g, glutinous rice 50g, corn 50g, diced carrots a little.

Method:

1. Wash rice and glutinous rice according to the ratio of 2: 1, and add appropriate amount of water to cook;

2. After boiling, pour the corn kernels and diced carrots into the rice porridge and simmer for half an hour.

Tip: After cooking, pour the porridge into the incubator and stew for about 1 hour. Rice grains will be more fragrant and delicious, and corn and carrots will become more crisp.

Corn carrot porridge

Corn carrot porridge is a delicious food, the main raw materials are corn, carrot porridge and so on.

Chinese name

Corn carrot porridge

primary raw materials

Corn carrot porridge

Main edible efficacy

clear heat and detoxicate

The right crowd

common people

quick

navigate by water/air

Nutritional value of practice

Cuisine characteristics

Source: People's Party

Ingredients: corn kernels and carrot rice (1: 1: 3)

Method: First, wash corn kernels and carrots and cook porridge with rice. Season the porridge with salt and cook it in broth. It's delicious.

Efficacy: symptoms such as hypertension, hyperlipidemia, diabetes, constipation, dry skin and vitamin A deficiency. Internal heat can be suppressed.

Nutritional analysis: Corn oil contained in corn has the functions of reducing blood fat, regulating normal metabolism of cholesterol and fat, preventing aging, beautifying and losing weight, moistening intestines and relaxing bowels, so it has certain curative effect on arteriosclerosis, coronary heart disease, hyperlipidemia and diabetes. Carrot, also known as carrot, is also known as "little ginseng" because of its rich nutrition and nourishing effect. They are rich in carotene, which can be quickly converted into vitamin A after being ingested by the human body, which can improve eyesight, protect skin, regulate metabolism and enhance resistance.

working methods

Ingredients: rice 100g, glutinous rice 50g, corn 50g, diced carrots a little.

Method:

1. Wash rice and glutinous rice according to the ratio of 2: 1, and add appropriate amount of water to cook;

2. After boiling, pour the corn kernels and diced carrots into the rice porridge and simmer for half an hour.

Tip: After cooking, pour the porridge into the incubator and stew for about 1 hour. Rice grains will be more fragrant and delicious, and corn and carrots will become more crisp.