Method for supplementing food with mushroom sauce tools/raw materials
? Stews, jelly boxes or popsicle boxes, cooking sticks, refrigerators
? Mushrooms, fresh lean meat, water chestnut and water.
Method/step 1
1. Cut lean meat, mushrooms and horseshoes into small pieces, add water and stew in a stew for about 2 hours. Don't have too much water, just don't put ingredients, don't put any seasoning.
2. Put the stew and soup into a cooking cup and break it with a cooking stick. The health is all in the soup, so it is easier to get out of the mud when the soup is put down and beaten together.
3. Put the beaten mud into a clean jelly box or a box for making popsicles, cool it and put it into a quick-freezing box in the refrigerator.
When necessary, take out a small box and eat it.
The ingredients should be fresh, not too large. You can make it once a week and put it in the refrigerator when it gets cold. If you use popsicle boxes, you should choose to use them independently, not in rows, so you can only take one at a time.
If you are a baby who has just added complementary food, you can add some water to make it more delicate, as shown below. If you want a more delicate effect, add some water and beat for a while.
The ingredients can be changed, and the pork here can be changed into beef, mutton, chicken and so on. The practice is basically the same. Meat can be mashed with vegetables, the taste will be tender and the taste will be richer, which may be more acceptable to the baby. Meat paste can be eaten directly, or it can be put in rice paste and eaten together with rice paste.
What complementary food does the baby of 5 months eat? 1, rice flour
It is suggested to start with simple rice flour to prevent allergies, and then gradually add other kinds of rice flour. Mother can choose iron-containing rice flour for her baby, because it can not only supplement iron for her baby, but also not easily cause allergies. The key point is that this rice noodle is also easier to digest.
2. Vegetable puree
Green vegetable puree, carrot puree and pumpkin puree can all be given to the baby by DIY. These vegetable purees contain a variety of vitamins, which can help the baby to supplement the nutrients needed by the body. But sometimes, because my mother is busy, I don't have time to make food supplements such as mashed vegetables very carefully. At this time, she might as well choose the table puree sold in the market for her baby, such as Heinz table puree. Carefully selected from all over the world, paying attention to scientific collocation, fine and even texture, without adding sucrose, salt and preservatives, not only the quality is better.
Every morning is the best time for the baby to eat fruit paste, because there is fruit acid in the fruit, and the baby's saliva secretion is relatively strong in the morning. Eating fruit paste at this time can prevent dental caries. In addition to eating fruit paste, the baby can also get some lean meat, vegetable paste and other complementary foods for the baby to eat, which can increase the protein and fat content in the baby's body and promote the baby's physical development.