Celery: Celery has a high fiber content and is the most common on the table. Besides being rich in cellulose, it also has the fragrance of celery. The cooked food is delicious. Its acidic antihypertensive components have been proved by scientists to have a good antihypertensive effect, especially for the elderly and pregnant women.

Eggplant: Eggplant is one of the most common vegetables on our table. Fried, fried, boiled, braised and so on. Eggplant is not only a delicious food on the table, but also has a good effect of lowering blood pressure. Patients with hypertension can appropriately add eggplant to the diet menu, which is very helpful for lowering blood pressure.

Hypotensive grass: also known as "hypotensive spirit", an unknown herb growing on the local beach, has special effects on treating hypertension without any side effects. Drinking five grams of tea every day, no matter how high your blood pressure is, you can stop taking medicine for ten days, and it will drop to the ideal standard in January.