Huakaifugui is a delicacy made with live sea cucumbers, summer mussels, and carrots. Huakaifugui is an appetizing and relieving snack that people often eat in the festive atmosphere. It is very popular among people. There is no oil star in Huakai Fugui, and it is served cold with sweet and sour. It is very simple to make. It looks grand and beautiful when served. It is also a very nutritious and delicious dish.
Eating Huakai Fugui daily during the festival can appetize and relieve fatigue
Huakai Fugui is a light appetizer that people eat during festivals, whether it is obese people or those who want to lose weight People, or people who drink to cheer up, are very suitable for eating flowers to make them rich. The blooming and prosperous flowers are very suitable to be eaten during the Chinese New Year, which means auspicious and festive. The nutritional value of sea cucumbers, summer mussels and carrots used by Huakai Fugui is also very high.
Live sea cucumbers: When we choose sea cucumbers, it is best to choose live sea cucumbers, because live sea cucumbers are delicious and authentic. Since the active substances are retained in the body, they have high nutritional value, especially The intestines and gonads of sea cucumbers (i.e. sea cucumber flowers, sea cucumbers in April each year have sea cucumber flowers, but sea cucumbers in other seasons do not) contain high saponin content, so they have strong antioxidant and immunity-enhancing effects. Live cucumbers eliminate the need for dehydration and drying of sea cucumbers, thus maximizing the nutritional value of sea cucumbers.
Summer mussels: Summer mussels are an important species of shellfish and a food with very high nutritional value. Summer mussels contain 63.7 grams of protein, 3 grams of fat, 15 grams of sugar, 47 mg of calcium, and phosphorus per 100 grams. 886 mg, iron 2.9 mg. Ezo scallops are rich in unsaturated fatty acids EPA and DHA. EPA can greatly reduce the formation of thrombus and hardening of blood vessels. DHA can not only promote intellectual development and increase IQ, but also reduce the incidence of Alzheimer's disease.
Carrot: Carrot is a vegetable we often eat. It is a crisp, delicious and nutritious home-cooked vegetable. Traditional Chinese medicine believes that it can replenish qi, strengthen the stomach and digestion, strengthen yang, calm the five internal organs, and has good curative effects in treating indigestion, chronic dysentery, cough, night blindness, etc., so it is known as the "Oriental Little Ginseng". When fried in oil and eaten, it can be converted into vitamin A in the human body, which can improve the body's immunity and indirectly eliminate cancer cells.
Flowers bloom and prosper
Ingredients: 2500 grams of live sea cucumber, 2000 grams of summer mussels, 500 grams of carrots, 25 grams of egg yolk cake, stock, chicken fat, pumpkin juice, salt, soy sauce, MSG , sugar and pepper in appropriate amounts.
Method:
1. Boil the carrots, slice them into flowerpot shapes, and place them on the plate together with the melon rinds carved into tree trunk shapes.
2. Clean the live sea cucumber, simmer it for several hours with soup made from big-bone chicken, a precious specialty of Dalian Zhuanghe, braise it and place it in the middle of the "flower pot".
3. Take the meat from summer mussels, process it and change it into a chrysanthemum shape, cook it with chicken soup and pumpkin juice, pour it with chicken oil and place it on the branches.
The above is the recipe and nutritional value of Huakai Fugui that we introduced. Huakai Fugui is a very delicious and nutritious dish, and it is also very light and refreshing. Blooming and prosperous flowers can increase appetite and help digestion, and can be eaten by both the elderly and children. Blooming wealth has the benefits of nourishing yin and nourishing the kidneys, helping people to supplement nutrition, strengthen the stomach and digest food. People especially like to make this dish during the Spring Festival, as it is appetizing, relieves fatigue and is also auspicious.