Introduction: Ma Bao, who often takes care of children, will find that children's stomachs are often bulging. This is not because the baby is full, but probably because of flatulence. We must pay attention to this phenomenon and not turn a blind eye. Flatulence can make children feel uncomfortable and uncomfortable. The most likely causes of flatulence in children are indigestion and eating too much gas-producing food. Therefore, treasure moms must learn some ways to eliminate flatulence. What Bian Xiao wants to share today is, how can children help them get rid of flatulence?

1. What foods can relieve flatulence?

You can eat some rice soup, because barley porridge or rice porridge is very effective in treating flatulence. It can also relieve heartburn and stomachache, and the method is relatively simple. You can buy some pure apple vinegar, add a spoonful of apple vinegar with a spoon and drink it evenly in water, which can help digestion well. Drinking a glass of lemonade on an empty stomach every morning can better promote gastrointestinal peristalsis and avoid flatulence. Raw radish also has a good exhaust function. Choosing green radish instead of carrots has no effect.

Second, when the child has flatulence, how should he help the child get rid of it?

Parents can massage the abdomen on the child's stomach with their hands, which can promote gastrointestinal peristalsis, accelerate the absorption of the intestine, and let the gas in the child's stomach be discharged smoothly. You can also apply a little wind-expelling oil to your child's stomach by local hot compress, then prepare a warm towel and apply it to your child's abdomen. Changing the towel every 5 minutes can also relieve flatulence. The temperature of the hot towel must be appropriate to avoid scalding the child. Children can be allowed to do some proper exhaust exercise, such as climbing stairs, walking, walking, etc., which helps digestion and relieves discomfort caused by flatulence.