Pak choi has a sweet taste and is slightly more expensive than ordinary cabbage. Its nutritional value is similar to that of Chinese cabbage. It is rich in vitamins and selenium. It has high chlorophyll content and rich nutritional value. The calcium content of Chinese cabbage is high, almost 2-3 times that of Chinese cabbage. It is an ideal vegetable to prevent vitamin D deficiency. Share four simple and delicious baby dishes. Children often grow taller. Mothers should often cook this dish for their children. Let us share the following practices

Baby dishes are highly nutritious and delicious. Share 4 simple baby dishes that you can learn in no time

Garlic vermicelli and baby dish

Ingredients: 2 baby dishes, 1 vermicelli, appropriate amount of oil and salt, 1 garlic, 2 tablespoons soy sauce, 1 teaspoon chicken essence,

Exercise:

1. Prepare the required materials, put the fan into a large bowl, and soak it in warm water

2. Cut the garlic into garlic

3. Wash the doll dishes, and then cut each doll dish into 8 cloves on average, with roots attached

4. Boil water in a pot and add Pour the doll dish into water until it becomes soft, take it out and pour it to cool, keep the water for later use

5. Heat the oil in a pan, add half of the garlic, and stir-fry with light yellow aroma

6. Turn off the heat, add the remaining half of the garlic, soy sauce, chicken essence, half a bowl of water, and season with salt

7. Place half of the vermicelli on the bottom of the plate and place the doll plate on top of the vermicelli. , put the remaining vermicelli on top and pour the garlic juice

8. Boil the water in the steamer, put it in a plate, cover it, steam for 10 minutes, mix it while eating

Oyster sauce Minced pork baby food

Ingredients: 2 baby dishes, 150g pork, appropriate amount of oil and salt, 2 cloves of garlic, 1 tablespoon soy sauce, 1/2 tablespoon cooking wine, 1 tablespoon oyster sauce and appropriate amount of water starch

1. Wash the doll plate, cut each doll into eight pieces on average, connect the roots, do not cut them off, and cut the pork and garlic into cubes.

2. Boil water in a pot, add a little salt, pour the baby cabbage into the water, wait until the color turns dark and drowns, take out the baby cabbage, put it in cold water to cool, remove the water and put it into a plate Reserved.

3. Heat the pan with oil, add minced garlic, stir-fry over low heat, and stir-fry the minced meat until it turns white

4. Pour in cooking wine, soy sauce, oyster sauce, Bring half a bowl of water to a boil, pour in an appropriate amount of water starch, heat until the soup is thick, and turn off the heat

5. Pour the minced meat onto the doll plate and mix while eating

Stir-fried baby food with minced meat vermicelli

Ingredients: 2 baby dishes, 150g pork, 1 vermicelli, appropriate amount of oil and salt, 1 garlic, 1 tablespoon cooking wine, 2 tablespoons soy sauce

2. Wash the leaves of the green vegetables, control the water, cut them into strips, cut the pork into pieces, and cut the garlic into pieces Garlic

3. Add oil to the pot and heat it. Add a small dish, stir-fry the water over high heat, stir-fry the small dish over medium heat until it breaks into pieces, take it out and set aside

4. Add a little oil to the pot, stir-fry the garlic over low heat, and stir-fry the minced meat until it turns white

5. Pour in the cooking wine, stir-fry the minced meat with soy sauce, and stir-fry the vermicelli evenly

6. Add the fried vegetables, salt, and a few drops of rice vinegar, stir-fry quickly and evenly, and it is ready to eat

Tofu, Mushroom and Vegetable Soup

Ingredients: 1/2 tofu, 1 baby dish, 100 grams of white mushrooms, 20 grams of dried shrimps, 1 tablespoon of sesame oil, appropriate amount of salt, 1 slice of ginger, white pepper

1. Prepare the necessary materials, open the baby cabbage and wash it, remove the roots of the Baiyu mushrooms, and wash the shrimp skin with clean water. Rich in iron, calcium and phosphorus, dried shrimps can be used in a variety of dishes and soups. Fresh and delicious

2. Cut the baby cabbage into shreds, cut the tofu into small pieces, tear the white jade mushrooms in half, and tear the large ones into 4 pieces

3. Put the pot in the pot Bring to a boil, add minced ginger, dried shrimps, and tofu and cook for 5 minutes, then add Baiyu mushrooms and continue cooking for 5 minutes.

After the time has passed, add the baby vegetables and cook until the baby vegetables become soft

4. Add salt to taste, turn off the heat, pour in sesame oil, then add white pepper, stir evenly, the amount of pepper will increase or decrease according to personal taste