Can I eat corn flour after delivery? You can eat corn flour after delivery. Many postpartum mothers have constipation. Postpartum constipation is not conducive to the excretion of toxins in the body, which will not only affect the recovery of the body, but also affect the quality of breast milk. So women can use some ingredients to relieve the symptoms of constipation. The high content of corn cellulose can stimulate gastrointestinal peristalsis, accelerate fecal excretion, promote defecation, relieve postpartum constipation, and prevent enteritis and colorectal cancer.
According to foreign medical data, the incidence of cancer is generally low in areas where corn is the staple food. One possibility is that corn contains carotene, which is more than five times that of soybean, and it is also good for inhibiting carcinogens. Another possibility is that corn is rich in magnesium and selenium, which is beneficial to inhibit carcinogens and play a role in inhibiting tumor growth.
The period of pregnancy and postpartum is a peak of chloasma outbreak, so chloasma is a problem that puzzles many postpartum mothers. Corn is rich in vitamin E, which can reverse skin aging and make skin smooth and fair. It has been reported at home and abroad that taking large doses of vitamin E for 3-9 months can reduce or even eliminate chloasma and pigmented spots on the face.
What to eat three days after delivery? A good menu is a critical period for physical recovery and a preparation period for breastfeeding. But because the stomach and intestines are still recovering, the new mother must eat light food, and it is liquid or semi-liquid food that is easy to digest and absorb. Generally, millet gruel or steamed eggs can be eaten, but it should be noted that new mothers should not rush to make up for the east and the west after the birth of their children, because the stomach and intestines have not recovered, and the supplements are not only poorly absorbed, but also may affect the recovery, especially greasy things. Don't eat anything more exciting, neither sour nor spicy.
A new mother delivered by caesarean section is a little different from a natural delivery. After caesarean section, she will have to wait for fart, and it will take almost a day or two before she can eat. The maternal diet should be smaller every time, because the gastrointestinal recovery of caesarean section is slower than that of natural delivery, so it is necessary to minimize the burden on the stomach. Fasting is cold and spicy. Postpartum deficiency cold and blood stasis, should be fasting cold, cold products. A cold is more harmful to the stomach. A cold is blood coagulation. If lochia can't stop, it will cause postpartum abdominal pain, physical pain and other diseases. Postpartum blood loss hurts body fluids, mostly due to yin deficiency and internal heat. Therefore, spicy and irritating foods such as onions, ginger, garlic and peppers should be avoided. If you eat spicy food, it is not only easy to cause constipation and hemorrhoids, but also may affect your baby's gastrointestinal function through milk.