Eggplant and minced meat.

Exercise:

Step 1: Wash eggplant, cut it in half and cut it several times.

Step 2: Fry the eggplant in the oil pan for 3 to 4 minutes, and then take it out. For the second frying, heat the oil in the pot, boil the water until the oil doesn't foam, and then pour out the eggplant. At this time, you can see that the oil is tumbling badly.

This step is actually very important. The second frying can force out the oil absorbed in the eggplant, but remember that the frying time should not be long, and it can be fished out in 30 seconds.

Step 3: put oil in the pot, then add minced garlic and stir-fry minced meat 1 min. In this way, pour in soy sauce, pour in fried eggplant and stir fry a few times.

Let the eggplant be wrapped in soy sauce, add some water, add some salt, cook some chicken essence and sprinkle some chopped green onion.