1. Slice the yam first and soak it in clear water to prevent it from turning black. Chopped green onion, chopped green onion leaves and sliced ginger.

2. Put oil in the pot, slide the carp into the pot and fry them in turn until the two skins are brown. Add ginger slices and stir-fry shallots.

3. Then pour a proper amount of cooking wine and hot water, which is suitable for carp.

4. Cover the pot and cook for 20 minutes on high fire. Add yam and continue to cook for 20 minutes, then add a spoonful of salt and a little pepper to taste.

What does the baby eat with nutrition?

1, bone soup. Bone soup is the best choice for calcium supplementation. It's best to buy big bones from pigs. Small bones have no nutrition.

2. Wash tofu. Tofu is rich in protein and tastes quite light.

3. Fish soup. Fish soup has a high nutritional value. Many pregnant women often drink fish soup when they are pregnant. The nutrition of fish soup is more nourishing to the brain. They often give their children more fish soup to make them smarter. Pay attention to choosing crucian carp when buying fish. Crucian carp is the best soup.

4. lean meat. There is a lot of lean meat in protein, so children with anemia should eat more.

5. shrimp. Shrimp has many nutritional values and is the best menu for pregnant women and children. The calcium supplement effect is super good. It's best to pick live shrimps.

Baby can add complementary food from four months, so that the baby's nutrition is balanced.