The formula is:
1 egg (high bird eggs are ok, but it's too wasteful),
1 small fresh meat (1 monster meat, 1 monster jerky, 1 frog leg, 1 chicken leg, big meat, small jerky and big jerky are also acceptable, which is a waste. Use big meat without ingredients, and the dried meat will be considered when it goes bad.
1 vegetables (do not accept any crops other than durian and any mushrooms and berries. It is recommended to use russula which cannot be eaten directly. Generally speaking, you can pull out a carrot from the ground.
1 Any fillers (berries, ice cubes, branches, crops, mushrooms, butterfly wings, butter) except durian, meat, eggs and branches.
Generally speaking, it is: 1 egg+1 small fresh meat/monster meat+1 carrot/mushroom+1 berry.
Return blood 40, cover 37.5, spirit 5. Emergency ischemia, cave exploration and fighting monsters (boss, dog king, etc. ) strongly recommended. Its ingredients are easily available.
Secondly, I recommend bacon and eggs (fried eggs and ham), which are also meat foods. Valkyria can eat it, and it will be hated by rabbits. You can buy pigs and get gold.
The formula is:
2 eggs (you can use 1 tall bird eggs+1 branches instead of these two eggs),
1 small fresh meat+1 monster meat.
Small fresh meat can be frog legs, chicken legs and small jerky; Monster meat can be replaced by big meat, big jerky and monster jerky. In addition, small fresh meat can be replaced by big meat and big dried meat, which is more wasteful. Again, if it's 2 ordinary eggs +2 monster meat, the result is 100% monster Melaleuca cake, because monster meat is poisonous; If 1 tall bird's egg+1 branch +2 monster meat, the result is 50% bacon fried eggs and 50% monster lasagna cake, because although the monster meat is poisonous, the tall bird's egg is too nourishing, so the two will be weighed, so it depends on personality.
Return blood 20, satiety 75, spirit 5. Bacon fried eggs have 20% blood returning function because of their high satiety value, commonly known as "working meals". Go out if you don't blame, or try to build a home. Recommend bacon fried eggs.
The third one I recommend is butterfly muffin, which is vegetarian. Valkyria doesn't eat, rabbits don't hate, pigs can't buy, and gold can't be exchanged.
The formula is:
1 butterfly wings (98% of butterflies fall off during the day),
1 vegetables (any crops except durian and any mushrooms),
2 fillings other than meat, eggs and durian (berries, ice cubes, branches, crops, mushrooms, butterfly wings and butter).
The best formula is: 1 butterfly wings+1 russula (russula can't be eaten directly) +2 pieces. The simpler ones are: 1 butterfly wings+1 carrots (picked on the ground) +2 berries (picked casually, or branches are scarce).
20 blood cycles, 37.5 satiety, 5 spirits. Vegetarian standing meal.
If the most amazing thing you want is mandrake, there is not much to explain. The magic of the second blood transfusion is butter (full 25, blood transfusion 40) and waffles with butter formula (full 37.5, blood transfusion 60, spirit 5, formula: 1 butter+1 ordinary eggs +2 berries). But Mandrake is so precious that butter is especially scarce (2% butter is lost during the day). The third The Hunger pitaya pie, formula: 1 pitaya +3 fillings other than meat and eggs (durian is at most 1), with satiety of 75, blood return of 40 and spirit of 5. Pitaya pie is an artifact of farm players. The fourth blood-enriching artifact is fish sticks (fish chops). The formula is: 1 fish+1 branches +2 fillers other than branches (the total of durian and monster meat does not exceed 1). Three-dimensional is the same as jiaozi, but fish can only be caught. Compared with jiaozi, jiaozi is certainly more relaxed.
There are also two kinds of "working meals", namely honey ham and turkey dinner. Honey ham formula: 2 honey+1 small fresh meat/monster meat+1 big fresh meat/monster meat (not two monster meat at the same time), 30 times of blood, more blood drops than bacon eggs 10, and the satiety and spirit are the same as bacon eggs. Turkey dinner formula: 2 drumsticks+1 small fresh meat/monster meat+1 branch, stuffing other than monster meat (monster meat and durian are not allowed to appear at the same time), and three-dimensional recycling is the same as bacon eggs. Honey (bees dropped, hives dropped) and drumsticks (turkeys dropped, boss and his cubs dropped in spring) are relatively easier than eggs.
I hope it helps you.