200 grams celery

30 grams of auricularia auricula

Eucommia ulmoides 10g

Ginger amount

Onions, in moderation

Garlic, right amount

Salt, right amount

Proper amount of vegetable oil

Xianxian tasty

Frying technology

Twenty minutes takes time.

Simple difficulties

Steps of frying celery with auricularia auricula

1

Step 1, drying Eucommia ulmoides Oliv. Grinding into fine powder, removing the pedicel of auricularia auricula, cleaning celery and cutting into sections, slicing ginger, slicing onion and peeling garlic;

2

Step 2, heat a wok with high fire, add vegetable oil, and when the oil is heated to 60%, add ginger slices, onion slices and garlic slices to stir fry until fragrant;

three

Step 3: Add celery, auricularia auricula, salt and Eucommia ulmoides powder immediately and fry until cooked. Efficacy: It has the effects of nourishing liver and kidney and lowering blood pressure, and is suitable for hypertensive patients with yin and yang deficiency.