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How to eat the health recipe of Chinese herbal medicine Houttuynia cordata Thunb, the effect is very good.
Many Chinese herbal medicines can be used by us, such as Lycium barbarum, Ginseng, Radix Rehmanniae Preparata and so on. Have you ever seen Houttuynia cordata? It is the root of a slender plant. Can be used for health care and food. Let's take a look at its health care diet and efficacy.

Houttuynia cordata Thunb

Ingredients: pear 200g, houttuynia cordata 100g (fresh 250g), and appropriate amount of rock sugar.

How to make and eat: Wash the raw pear, remove the core and cut into pieces. Boil Houttuynia cordata with 600 ml of water, then simmer for 20 minutes, discard the dregs, add pears and crystal sugar, and simmer until the pears are rotten, twice a day. Take it for five days.

Functions: dispersing lung qi, dispersing stagnation, clearing away heat and toxic materials, relieving cough and resolving phlegm, nourishing yin and reducing fire, moistening lung and removing dryness, all of which are effective for syndromes of excess heat in lung and stomach.

Houttuynia cordata and mung bean soup:

Ingredients: fresh houttuynia cordata 100g, mung bean 50g, pork tripe 200g, ginger and onion, salt.

How to make and eat: Wash Houttuynia cordata Thunb. and mung bean, wash pork belly, and cut into 2cm square pieces. First, put the pork tripe and mung bean into a stew pot, add about 800ml of water, boil it with strong fire, and then cook it with slow fire 1 hour. Add houttuynia cordata, ginger, onion and salt, and cook for 10 minute. 65438+ 0 times a day, 3 times a week.

Function: clearing away heat and toxic materials, nourishing spleen and stomach, promoting diuresis and reducing swelling. It has adjuvant therapeutic effect on patients with chronic consumptive diseases such as chronic nephritis, chronic hepatitis, emphysema and pulmonary heart disease.

Steamed pig large intestine with houttuynia cordata;

Materials: fresh houttuynia cordata 150g (dry 50g), pork intestines 200g.

How to make and eat: Wash the pig's large intestine with salt, remove the attachments on the inner wall, clean it with a little sesame oil (to remove shame and odor), then clean it, then put the washed Houttuynia cordata into the large intestine, tie both ends with thread, put it into a pot, add a little salt, and steam it in water. 1-2 days, 1 time, 5 times in a row.

Function: clearing away heat and toxic materials, moistening intestines and relaxing bowels. It is suitable for constipation due to intestinal dryness and abdominal pain due to heat.

Edible method of houttuynia cordata Thunb. Introduce to you. Houttuynia cordata Thunb It is a Chinese herbal medicine, which can clear away heat and toxic materials, and also clean up intestinal garbage, which has a certain effect on preventing constipation. Houttuynia cordata Thunb Can be used for soup, tea and stew. You can try it. It has a good health preserving effect.