After the baby is one year old, parents begin to worry about adding complementary food. You should know that the wrong complementary food may make your baby sick, so adults are still more cautious in this matter. Diversity of complementary food for babies from one year old to two years old.

Fish sauce with carrot sauce and rice noodles

Fish paste with carrot paste and rice flour is very suitable for babies as complementary food, especially for babies aged 1 to 2 years old, whose teeth are not particularly hard. It is more suitable for eating mashed potatoes and other foods. Of course, the raw material is to prepare the meat paste made of river fish or sea fish first, and then choose carrots to mash. The method is to steam the fish paste in the pot first, and then steam the carrots for about ten minutes to make them paste. Finally, mix the prepared fish sauce and carrot sauce and wrap them in rice noodles.

Green vegetable sauce

Green vegetable paste is especially suitable for babies after one year old as supplementary food. The raw materials are, of course, some fresh vegetables. After washing, put them in boiling water for about 1 minute to 2 minutes, then take out all the leaves, crush them with a pulverizer or other products, or grind them on a copper wire net, so that you can quickly filter out the vegetable puree and feed the baby directly with the squeezed vegetable water, or.

Small feeding methods.

When adding complementary food, parents need to remember an important principle, that is, adopt a small number of feeding methods, so as not to make the baby upset or flatulence, and the nutrition of complementary food should be as balanced as possible to avoid picky eaters.