Fresh and tender vegetable paste
First, choose fresh and tender vegetables, leaving only leaves, and rinse them for later use. Then, blanch it in boiling water, take it out and chop it up, which is easy to mash. This puree is not only suitable for adding to baby's porridge or noodles, but also can be turned into delicious pasta!
The Secret of Four Kinds of Vegetable Mud
Want colorful and nutritious vegetable puree? Carrots, cauliflower, spinach and edamame all go into battle! Cook carrots, edamame and cauliflower first, then blanch spinach leaves for half an hour. Then, mash them all, add some salt to taste, and the nutritious and delicious four-flavor mashed vegetables are finished! Especially suitable for six-month-old babies, the carotene of carrots is super beneficial to the baby's eye development!