Abalone is a delicious food with high nutritional value. Many people like abalone every day. Me too. I bought some abalone yesterday and prepared to steam it. How long does it take to steam raw abalone? Let's take a look!
Advice and guidance
How long does raw abalone steam?
10 minutes or so.
Wash the fresh abalone and steam it in a steamer. Generally, it takes 10 minutes to steam abalone. If it is abalone, it can be steamed for 65,438+0 and 2 minutes. Abalone tastes fresh and should not be steamed for a long time. After steaming for a long time, the nutrition will be lost, the meat will become old and the taste will be much worse.
Abalone won't bite when steamed.
Think the steaming time is too long.
Abalone contains a lot of nutrients such as protein and amino acids. It is delicious, smooth and delicious after being steamed quickly. But if steamed for too long, the meat quality of abalone will get old and the taste will be much worse. Therefore, the time for steaming abalone should be controlled within 15 minutes, so as not to affect the taste after steaming for a long time.
Do you cook abalone in cold water?
You can cook with cold water.
Abalone is boiled in cold water, and gradually ripens during heating. The abalone made in this way is delicious.
Methods: Put the live abalone into a pot with shell and cold water, slowly heat it with medium fire, and then simmer it with low fire for 20 seconds after the water temperature rises to 85 degrees, so as to separate the abalone shell from the abalone meat. At this time, the abalone is too cold when it is taken out, so you can directly pick out the abalone meat by hand.
Abalone had better be boiled in clear water for a few minutes.
Boil the water for about 8 minutes.
The boiling point of water is 100℃. Under the condition of high temperature, abalone meat is heated evenly and cooked quickly. After abalone is cooked, the skirt will turn yellow and white. At this time, abalone can be fished out and cooled. It tastes best when eaten directly or dipped in sauce, or it can be cooked continuously.
The most authentic method of garlic abalone
Ingredients: abalone, garlic, red pepper, ginger and seasoning.
Exercise:
1, clean abalone.
2. Make a "cross" on the washed abalone meat to help improve the taste and continue to put it on the abalone shell.
3. Shred red pepper and ginger.
4, garlic cut into minced garlic.
5. Take half of garlic and pour it into a 50% hot oil pan, fry it until it is slightly yellow, and take it out. Mix the remaining minced garlic with the fried minced garlic and add it to the cooking wine.
6. Mix the chicken essence with a spoonful of oil, put the abalone in a plate and put the prepared garlic juice on it.
7. Steam for 5 minutes, sprinkle with red pepper and chopped green onion, and pour in hot oil to serve.