The daily fiber intake of patients should be 35-45g. This kind of food not only has the effect of preventing and treating cardiovascular and cerebrovascular diseases, but also has a good effect of reducing blood fat, which can be said to be the gospel of cardiovascular and cerebrovascular patients. There are many foods that have these functions in life, such as onions, garlic, mushrooms, fungus, celery and so on.

Moreover, these dietary fiber foods also have the function of reducing serum cholesterol concentration. These foods mainly include coarse grains, rice bran, wheat bran, dried beans, kelp, vegetables, fruits and other foods, so patients with cardiovascular and cerebrovascular diseases or patients with high cholesterol must eat more of these foods in their daily lives.

Many people like to eat sashimi for dietotherapy of cardiovascular and cerebrovascular diseases. Experts remind that raw fish contains a lot of bacteria and parasite eggs, and it may get sick from the mouth if you are not careful. Therefore, when eating sashimi, you must match mustard and other seasonings, so as to kill all kinds of bacteria and parasite eggs.

Dietary soy milk for cardiovascular and cerebrovascular diseases, people who like to drink soy milk should pay attention, it is best to drink soy milk by themselves, which is not only high in concentration, but also more hygienic. But when cooking soybean milk, you must pay attention to it, and you must cook it thoroughly before drinking it, otherwise it is likely to be poisoned. In the face of the problem of dietary therapy for cardiovascular and cerebrovascular diseases, all kinds of bean products are essential.