1, pay attention to the texture
Because seafood and shellfish products are not as detailed as ordinary fish, it is necessary to avoid frying or frying these foods to reduce the inconvenience when chewing. In addition, before serving the baby, you can cut the food into small pieces or chop it into mud, or tear the food into small squares with your hands or spoon after cooking, which is convenient for the child to chew and swallow.
Step 2 avoid raw food
Aquatic food is easy to be infected by Vibrio enteritidis, especially in hot summer, and food poisoning is easy to happen if you are not careful. Therefore, before cooking, clean the food with clear water and cook it thoroughly before serving. If it is not cooked immediately after purchase or cannot be cooked at one time, it should be packaged and frozen to avoid contaminating other foods.
3. Reduce fuel consumption
As mentioned before, seafood, shellfish and other foods have high cholesterol content; Therefore, when cooking, you should put less oil, which can be steamed or boiled.
4. Pay attention to the salt content
Some seafood, such as cooked rolls and dried shrimps, are preserved before sale in order to prolong the shelf life, so it is necessary to reduce the consumption or soak them in water for a period of time before cooking. Pay special attention to seasoning before cooking. Taste it first and then decide whether it is necessary to season it separately.
5, pay attention to allergies
Seafood and shellfish products are also easy to cause allergic symptoms, so allergic mothers should avoid eating such foods during pregnancy; Children with allergies should wait until one and a half years before they start to touch such foods, and they can only eat one at a time, so as not to cause allergies.