Ingredients preparation

Fresh shrimp, seasonal vegetables and rice finger sticks

50g prawns, 50g carrots, 30g broccoli, 1 egg, 50g germ rice

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Chicken and vegetable rice finger strips

50g chicken breast, 20g broccoli, 10g green pepper, 20g corn, 20g carrot, 1 egg, 50g germ rice

Pumpkin and red dates Rice sticks

50g pumpkin, 40g red dates, 10g yam, 1 egg, 50g germ rice

Spinach and yam rice sticks

30g spinach, 50g yam, eggs 1 piece, 50g germ rice

Purple sweet potato and taro rice dumplings

50g purple sweet potato, 50g taro, 30g yam, 1 egg, 50g germ rice

First cook the germ rice and water in a ratio of 1:2 and let it cool for later use

Fresh shrimp, seasonal vegetable and rice finger strips

Blank the vegetables, rinse and set aside , clean the fresh shrimps and marinate them with ginger powder + oil to remove the smell, beat the fresh shrimps + half of the egg whites into a thick puree, beat the carrots + half of the rice + egg yolks into a puree, beat the broccoli + half of the rice + egg whites into a thick puree

Chicken and vegetable rice with finger strips

Blank the seasonal vegetables and rinse and set aside. Wash the chicken breast and marinate it with ginger powder + oil to remove the fishy smell. Chicken breast + 10g rice + protein , seasonal vegetables + rice + egg yolk beaten into a thick puree

Red bean and yam rice finger strips

Red beans stewed and pureed, bean paste + half rice + egg yolk, steamed yam + half Rice + egg whites beaten into a thick puree

Pumpkin and red dates rice strips

Soaked red dates and cored + half of the rice + 10g yam + pureed with egg whites, steamed pumpkin + half of the rice + Beat the egg yolk into a thick puree

Spinach, yam and rice strips

Blanch spinach + rice + beat the egg yolk into a puree, beat the yam + rice + egg white into a thick puree

Purple sweet potato and taro rice strips

Purple sweet potato, taro and yam are steamed separately.

Purple sweet potato + rice + egg yolk, taro + rice + egg yolk, yam + rice + egg white and beat into a thick paste