It is not difficult to cook a moon meal. It's difficult, because the moon meal should take into account both nutrition and body absorption. It's not difficult, because it's just a routine, and you can easily grasp the essentials. Here are some moon meals suitable for postpartum mothers.

Fried shrimps with Dutch beans

Highlight: Dutch bean is a high-quality plant protein source, containing 7.4g protein per 100g.

Stewed pork knuckle with tomato and potato

Highlight: The stewed pig's feet are soft and rotten, and the pig's feet are rich in collagen, which not only supplements the physical strength of the parturient, but also returns to beauty beauty.

Stir-fried peas with corn kernels

Highlight: Just looking at this color has aroused my appetite. Corn and peas are coarse grains and bean products, which are very suitable for postpartum mothers.