Main ingredients whitebait ingredients egg white seasoning salt, chicken powder, pepper, cooking wine, starch, peanut oil

working methods

1. Wash whitebait and marinate for taste.

2. Mix egg white and starch into a paste.

3. Add whitebait and mix well.

Fry the fish in hot oil and put it on the plate.

skill

trait

Pale yellow in color, crisp outside and tender inside, and delicious in taste.

point out

Pickling whitebait in advance; Appropriate amount of peanut oil can be added when hanging paste.

Whitebait and egg soup

material

One egg, a little whitebait, water and sesame oil.

working methods

1. Beat the eggs into a suitable container, add a little salt and break them up with a manual eggbeater. Until the eggs turn slightly yellow.

2. Add as much cold water as the egg liquid and mix well again. Put the washed dried whitebait into the egg mixture.

3. Cover with plastic wrap and poke the hole with a toothpick.

4. Steam the bowl in a pot with water for 7-8 minutes.

5. Drop a little sesame oil after cooking.

skill

1. Eggs and water must be one to one. Beat the egg mixture until it is light yellow. 2. Be sure to add plastic wrap and make small holes. To prevent water vapor from dripping into eggs to form stagnant water. 3. It is very important to grasp the heat, just medium heat, and you can't use too much fire to prevent the custard from getting old after being in a hurry. 4. There is no whitebait that can't be put down. If whitebait is added, add less salt.

Xihu silver fish soup

material

Ingredients: 70g whitebait, 300g chicken breast,

Accessories: egg white 40g,

Seasoning: cooking wine 5g, salt 3g, monosodium glutamate 2g, pepper 2g, pea starch 5g, chicken oil 5g, coriander 10g.

working methods

1. Wash whitebait.

2. Cut the chicken breast into 5 cm long filaments.

3. Mix egg white, dry starch and refined salt, and add shredded chicken for sizing.

4. Add broth to the pot and bring to a boil. Drain the whitebait and put it into the pot. Soak shredded chicken in water, take it out, put it in a pot, add refined salt and monosodium glutamate, thicken it with dry starch, sprinkle coriander powder and pepper, pour chicken oil on it, and pour it into a soup plate.

skill

Health tips:

This soup has the function of nourishing yin and tonifying kidney. It is suitable for deficiency of essence and blood, dizziness, fatigue and emaciation, postpartum weakness, hypogalactia, etc.

Grams of food:

Egg white: Egg white can't be eaten with saccharin, soybean milk and rabbit meat.