Toona sinensis is rich in nutrition and contains protein, fat, carbohydrate, crude fiber, calcium, phosphorus, iron, carotene, vitamins and other ingredients. Has the effects of clearing away heat and toxic materials, astringing intestine, stopping bleeding, invigorating stomach, regulating qi, expelling wind and removing dampness, and removing toxic materials. Because it has the function of strengthening spleen and promoting granulation, it can be used to prevent rickets and hand-foot convulsions in children. Raw materials:

Toona sinensis bud 200g, flour 100g, a little salt, peanut oil (or rapeseed oil) and corn flour, egg 1, and a little baking powder.

Making:

1. Toona sinensis buds are washed, salted and drained; Break the eggs, put the egg liquid into a container, add flour, corn flour, salt baking powder, peanut oil or vegetable oil to make a thin batter, and then pour the Toona sinensis buds.

2. Put the oil in the pan, heat it to 50%, hang the Toona sinensis one by one, fry it in the oil pan, and take it out when it bulges; Then heat the oil to 70%, pour all the fried Toona sinensis into the oil pan, stir fry until golden brown, and take it out.

Features: crisp, tender and fragrant, not greasy or astringent.

Pumpkin pie

The nutritional value of pumpkin is very high, rich in vitamin A and vitamin D.

Peel the pumpkin, steam it in a cage for 5-8 minutes, let it cool, add a little bread crumbs, knead it into a small cake, fry it in oil for 5 seconds, and serve.

dried bean curd

Ingredients: 20g beef, tofu 1/6, carrot and onion 1/5, egg yolk 1/2, milk 1/2 tablespoons, and bread flour 2 tablespoons.

(1) Chop beef, and rub carrots and onions with a chopping board.

(2) Mix beef, tofu, carrot, onion, milk, bread flour, egg yolk, salt, etc. Stir well until it becomes hard.

(3) Knead the mixed materials into flat cakes.

(4) use a frying pan to make pancakes.