Preschool children are about to start their own learning style. When they are in kindergarten, they aim to inspire their knowledge and cultivate their interest. They don't need to know anything. But let children feel the joy of learning, but now kindergarten is a full-time school, and children will eat in kindergarten. So, what is the diet of preschool children for a week?

One-week cookbook for preschool children

1, kindergarten Monday cookbook. Breakfast, fresh milk, barbecued pork buns. Chinese food, minced scallops, stewed tofu, scrambled eggs with tomatoes, lean spinach, pork liver soup. Fruit. Sydney. Dinner. Anti-influenza tea water chestnut cake.

2. Kindergarten Tuesday recipes. Breakfast. Sauced meat, rice rolls, vegetable porridge. Chinese food, tomato sauce, ham and eggs. Papaya crucian carp soup. Fruit. Bananas. For dinner, sweet potato with milk sesame sauce.

3. Kindergarten Wednesday recipes. Breakfast. Fresh milk and scallion roll. Chinese food. Stewed carrots with pork. Lettuce in oyster sauce, seaweed, shrimp skin, egg soup, fruit, apple. Dinner, tremella eggs, red dates, sugar water.

4. Kindergarten Thursday recipes. Breakfast, pork liver, lean meat and pumpkin porridge. Chinese food. Ham with sprouts, fried noodles with shredded pork and eggs, chicken feet and eyebrows. Tofu pudding and pork bone soup, dinner. Sweet bread with sour grandma.

5. Kindergarten Friday recipes. Breakfast, fresh milk, honey bag. Chinese food. Fish patties with tomato sauce, beef fried cauliflower, mustard pork liver soup. Dinner. Vegetables, minced meat, eggs and butterfly powder

What should preschool children pay attention to in nutrition collocation?

1. Children's daily demand for cereals is between 180-260g, including 70-90g of meat, 60g of eggs, 200-250g of vegetables, 0/00-150g of fruits and 200ml of milk.

2. The choice of ingredients in the weekly recipe should be kept at 60-70. The daily intake of ingredients in children's recipes should be strictly in accordance with this standard. The ingredients must be matched with coarse grain flour and rice, and the vegetarian dishes are lean.

In fact, schools need to be cautious about the diet of preschool children for a week. After all, this time is the time for children to grow up, and they need to supplement enough nutrition to ensure the nutritional needs of the day. At the same time, the state has also formulated strict reference measures in kindergarten diet, which is responsible for children and families.