Tools/raw materials
lotus leaf
pot
yellow mud
Methods/steps
1, go to the drugstore to buy some dried lotus leaves, similar to this one.
The color of lotus leaves should be green, especially those with poor quality and moldy leaves.
2. Prepare two pots, put the lotus leaf in one pot, and then cover the second pot cover on it.
Another key point is that the two pots must be sealed. If it is not sealed, the lotus leaf ash will have no effect.
3. After sealing, start firing and calcining. According to the size of the fire, it usually takes about 5- 15 minutes. Burn the lotus leaves outside to brown and smell the fragrance of the lotus leaves inside.
four
Finally, the burnt lotus leaves are ground into very fine powder by grinding. like this
five
After preparing lotus leaf ash, use it three times a day, and you will see obvious results in about half a month.
Matters needing attention
It must be sealed and calcined, otherwise there is no weight loss effect.
It is difficult to judge the temperature of the first pass, but it is easy to know how long it will take to calcine the second pass.