1, component:
Spinach, egg yolk 1, soft rice, broth, boiled vegetable oil.
2. Practice:
(1) Wash spinach, boil water, cut it into small pieces, put it in a pot, and add a little water to boil it into a paste for later use.
(2) Put 1 egg yolk, soft rice and a proper amount of broth (pork soup) into the pot and cook it into porridge first.
(3) Add spinach sauce and boiled vegetable oil to the egg yolk porridge.
How to give the baby spinach? How to give the baby spinach? 1
The practice of baby eating spinach and beef porridge
1, component:
Rice, beef stuffing, spinach, salt and chopped green onion.
2. Practice:
(1) Wash spinach, blanch it with boiling water, scoop it up, drain it and chop it. The rice is washed clean. Add a little dry starch and salt to the beef stuffing and marinate for 5 minutes.
(2) Add 1500ml water to the pot, pour the rice into the pot after boiling, and cook for 60 minutes with low fire.
(3) Add chopped spinach and beef stuffing, then boil, and add the remaining salt and chopped green onion to taste.
How to give the baby spinach? 2.
The practice of baby eating spinach daquan 3 spinach eggs whole wheat cake
1, component:
Spinach 100g, egg 1 piece, half a cup of whole wheat flour (125ml), oil-free bone soup.
2. Practice:
(1) Rooted spinach, washed, blanched in boiling water, taken out and drained; Put the blanched spinach into a blender and stir it into spinach puree; Pour the spinach puree into a container, add flour and eggs, and stir with chopsticks to make a batter.
(2) Add bone soup to make thin batter. Bone soup should be added gradually, and the batter should be made thinner so that the pancakes are soft. Heat the pan, without oil, turn to medium heat, pour a spoonful of batter into the pan, and turn it over until both sides are slightly golden brown.
How to give the baby spinach? 3.
The practice of baby eating spinach daquan 4 pork spinach wonton
1, component:
50g pork, spinach 100g, wonton skin, soy sauce and linseed oil.
2. Practice:
(1) Chop pork into paste, add a little soy sauce and linseed oil and mix well.
(2) Remove the roots of spinach, wash and blanch it, and chop it.
(3) Mix minced meat and spinach into minced meat and wrap it in a wonton bag.
(4) Boil water in the pot, add wonton, add a bowl of cold water after the water is boiled again, and repeat for three times. Until the wonton is cooked and rotten. Porphyra and shrimp skin can be added to the soup for cooking wonton to increase flavor and color.
The baby's practice of eating spinach is completed. Spinach is rich in nutrition. How to give it to the baby? four
How does the baby eat spinach? Five chicken spinach balls
1, component:
50g chicken, 30g lotus root, 20g spinach, walnut kernel 10g, and proper amount of milk.
2. Practice:
(1) Soak the chicken in milk for 20 minutes, then wash it and chop it into mud.
(2) Chop the lotus root, blanch the spinach and peel the walnut kernel.
(3) After the boiler boils, add meatballs and steam for 10 minute.
The baby's practice of eating spinach is completed. Spinach is rich in nutrition. How to give it to the baby?
How does the baby eat spinach? Six spinach and shrimp cakes.
1, component:
3 fresh shrimps, 20g carrots, 20g flour, eggs/kloc-0 each, and appropriate amount of spinach.
2. Practice:
(1) Wash the spinach, blanch it and cut it into powder, and shred the carrot before cutting it into powder.
(2) Cut off the head and tail of the fresh shrimp and remove the shrimp shell. Gently cut the shrimp back and pick out the shrimp line with a toothpick. Slice the shrimp.
(3) Put spinach and carrots in a bowl. Add an egg. Stir thoroughly and evenly.
(4) After flour is added, it is stirred in one direction to form a flowable paste.
(5) Heat the non-stick pan, pour a small amount of cooking oil, and evenly brush the pan surface with an oil brush.
(6) Pour in the evenly stirred batter and turn to low heat. Smooth the edge of the cake with a spoon. Turn one side of the cake over and bake it for a while. Turn the cake over before taking it out of the pan and sprinkle with a little cooked sesame seeds.
The baby's practice of eating spinach is completed. Spinach is rich in nutrition. How to give it to the baby?
The practice of baby eating spinach daquan 7 spinach eggs wrapped in shredded potatoes
1, component:
Spinach, eggs, potatoes, red bell peppers, onions.
2. Practice:
(1) First, wash and chop the spinach, prepare four eggs to break up, and season with salt, white pepper and a little rice wine.
(2) Add olive oil and slowly stir-fry the eggs, then add spinach.
(3) After the eggs are fried, take the pan. Add some butter, put down shredded onion and potatoes, fry, season with salt and black pepper, cook until soft, add red pepper and serve.
How to give the baby spinach? How to give the baby spinach? seven
The baby's practice of eating spinach is completed.
1, component:
Spinach, eggs, mushrooms, ham, starch, salt, onion, ginger, clear soup, peanut oil.
2. Practice:
(1) Cut off the roots of spinach, remove the old skin and the front tip, cut it into 6 cm sections with the same knife, blanch it in boiling water, and take it out quickly.
(2) Put the egg yolk into the soup plate and break it up, then add wet starch and refined salt and mix well to form egg yolk paste. Put the spinach into the dish neatly, so that it is covered with egg yolk paste, and the mushrooms and ham are cut into filaments.
(3) Put peanut oil to 40% heat (about 100℃), add shredded onion and ginger, stir-fry slightly, then push in the pasted spinach neatly, and fry until golden brown on low heat, and fry until golden brown on both sides. Add clear soup and salt, cover the pot and fry for 1 min, and then take out the pot when the soup is almost used up. Sprinkle ham and shredded mushrooms.