condiments

Shelled shrimp

200 grams

pineapple

1

green soya bean

50 grams

green pepper

1

Small pieces of food

50 grams

pepper

1

condiments

oil

3-4 spoonfuls

salt

Proper amount

Cooking wine

Two spoonfuls

chicken essence

1 spoon

Water starch

1 spoon

refined sugar

Proper amount

step

1. Select larger pineapples, cut them in half, and dig pineapple meat with a knife and spoon; Make a pineapple boat.

2. Take out the shrimp sausage, wash and drain the water, add salt, pepper, cooking wine, egg white and raw flour in turn, and keep kneading and pickling with your hands.

3. Dig out the pineapple meat, cut it into small pieces, soak it in light salt water for 10 minutes, then take it out and drain it for later use.

4. Wash green beans, diced carrots, diced green peppers and corn kernels for later use.

5. Add a little salt and oil to the boiling water. After boiling, add green beans, diced carrots, diced green peppers and corn kernels, blanch for 2 minutes, remove and put them in cold water, and control the water.

6. This is roasted green beans, diced carrots, diced green peppers and corn kernels.

7. Heat the pan, pour in 3-4 teaspoons of oil, stir-fry chopped shallots, ginger and garlic over high fire, pour in shrimps, pour in green beans, diced carrots, diced green peppers, corn kernels and pineapple pieces, stir-fry together, and add a little salt, a little sugar, 1 teaspoon of chicken essence and 1 teaspoon of ingredients.

8. Take out the pan and put it in the dug pineapple boat. The pineapple fruit flavor permeates into the shrimp, which makes it more refreshing, sweet and sour, and is characterized by fragrance, sweetness, color, fragrance and nutrition!

skill

Shrimp can also be blanched first and then fried with other ingredients.

It must be a big fire. Stir fry quickly.