Drink honey water. Honey has a good antibacterial and anti-inflammatory effect, which can moisten the throat and relieve pain. Add a spoonful of honey to warm water and mix well to drink. Drinking it twice a day can effectively relieve tonsillitis.
Eat ginger juice. Ginger juice can stimulate the body to produce immunity, improve the body's resistance, and has a good anti-inflammatory effect. Ginger can be sliced or mashed into mud and brewed with boiling water for drinking. You can also eat ginger juice mixed with honey.
Third, eat more fruits containing vitamin C. Vitamin C can increase the body's immunity and has a good antioxidant effect, which helps to relieve the symptoms of tonsillitis. It is recommended to eat more fruits rich in vitamin C such as oranges, lemons and tomatoes.
Eat more digestible food. When tonsils are inflamed, you have a sore throat and difficulty swallowing, so you should eat more digestible food. It is recommended to eat more porridge, noodles, steamed fish and other foods to avoid too greasy and spicy food.
Tonsil inflammation is a common disease, but its symptoms can be relieved by diet therapy. In daily life, we should pay more attention to healthy diet, appropriately increase the body's immunity and reduce the chance of suffering from tonsillitis.