Baby's one-year-old recipe: shrimp, tofu and pea porridge
Ingredients: cooked shrimp, tender tofu, fresh peas, thick porridge, broth, boiled vegetable oil.
Exercise:
Chop the cooked shrimp for later use; Wash and chop tender tofu with clear water, cook fresh peas with water and press them into mud for later use.
Put thick porridge, cooked shrimps, tender diced tofu, fresh mashed peas and stock in a pot, cook over low heat until rotten, and add cooked vegetable oil and a little salt to serve.
Baby's one-year-old recipe: spinach, potato and minced meat porridge
Ingredients: spinach, potatoes, steamed minced meat, appropriate amount of broth, boiled vegetable oil.
Exercise:
Wash and cook spinach, and then chop it; Steamed potatoes are pressed into mud for later use.
Put thick porridge, cooked minced meat, mashed spinach, mashed potatoes and appropriate amount of broth into a pot, bring to a boil with low heat, and add cooked vegetable oil and a little salt.
Baby's one-year-old recipe: fish sauce, vegetables, tomato porridge
Ingredients: cooked fish, Chinese cabbage, tomato, rice porridge, soup stock, boiled vegetable oil.
Exercise:
Steaming river fish, removing thorns and pressing into mud; Wash the cabbage, blanch it in boiling water, and chop it up with a knife for later use.
Blanching tomatoes, peeling and removing seeds, and chopping with a knife; Boil tomatoes in the prepared broth thoroughly, then add rice porridge, fish paste and cabbage paste, simmer with low fire, and add cooked vegetable oil and a little salt to serve.
Baby's one-year-old recipe: tomato, potato and chicken porridge
Ingredients: minced chicken breast, tomatoes, potatoes, soft rice, broth, boiled vegetable oil.
Exercise:
Take a potato, wash it, put it in a pot and add water to cook it, peel it and cut it into dices. Wash tomatoes, blanch them with boiling water and cut them into small pieces.
Take out the oil pan, stir-fry the onion and ginger slices in the oil pan until fragrant, then take out, add the fresh chicken breast pieces, stir-fry and push them to one side of the pan, then put the diced tomatoes in the pan, stir-fry until cooked, and then mix them together.
Put the minced chicken, tomatoes, diced potatoes and soft rice into a pot, cook for 5- 10 minutes with slow fire, add a little soy sauce and salt, and serve after the porridge is fragrant.
Baby's one-year-old recipe: Fritillaria porridge
Ingredients: Bulbus Fritillariae Cirrhosae, rice porridge and rock sugar.
Exercise:
Grinding Fritillaria into fine powder.
Boil rice porridge with low fire, add Fritillaria powder and crystal sugar, and then cook for a while with low fire.
Efficacy: moistening lung and nourishing stomach, resolving phlegm and relieving cough.
Baby's one-year-old recipe: sesame porridge
Ingredients: black sesame, rice, sugar.
Exercise:
Black sesame is fried and ground.
Wash the rice and soak it in boiling water for 1 hour, then add a proper amount of boiling water until the rice crisp soup becomes thick, add ground black sesame powder, continue to cook for a while, and add white sugar.
Efficacy: Runfei Bushen, laxative.
Baby's one-year-old recipe: pumpkin, sweet potato and corn porridge
Ingredients: diced sweet potato, diced pumpkin, corn flour and brown sugar.
Exercise:
Mix corn flour with cold water, pour it into the pot with diced sweet potatoes and pumpkin, and cook until it is rotten. Add brown sugar according to taste when eating.
Efficacy: moistening lung, diuresis, nourishing stomach and removing accumulation.
Baby's one-year-old recipe: shrimp and vegetable soup noodles
Ingredients: Longxu Noodles, cooked shrimp, green vegetable heart, appropriate amount of stock, boiled vegetable oil.
Exercise:
Cut Longxu Noodles into short pieces, cook in boiling water until soft, and take it out for later use. Chop the cooked shrimp, blanch the vegetables and chop them for later use.
Put shredded noodles, cooked shrimp, Chinese cabbage and a proper amount of stock together in a pot, boil it with high fire, and then cook it with low fire. After the noodles are cooked, add the cooked vegetable oil and cook for a while.
Baby's one-year-old recipe: melon minced meat noodles
Ingredients: wax gourd, cooked minced meat, noodles, soup stock, boiled vegetable oil.
Exercise:
Wash wax gourd, peel and cut into pieces, cook in boiling water and cut into small pieces for later use.
Put the noodles in boiling water, cook until cooked, take them out, and stir them into short noodles with a spoon.
Add the cooked minced meat, wax gourd slices and rotten noodles into the broth, boil it with strong fire, and then simmer it with low fire until the noodles are cooked.